Friday 1 May 2020

Bed: my control centre!


Over the last 50 odd years, health issues have seen me having to take to my bed. It wasn't easy when I had 4 children under 5 years when glandular fever strikes and wouldn't go away. 

Likewise with schuermann's disease ravishing my vertebrae and spending weeks at a time in traction in hospital, I have learned to control my home from my bed.

With my back or heart problems requiring days of rest and my never-ending fibromyalgia flares, I still have to take to my bed at times. And apart from having a few nana naps, I have many hours to fill in. 

It is definitely possible for us chronically ill women to keep our households in order from our bed. Being ill or disabled does not preclude us from serving God or our families. 

With a bit of planning, we can be like that Proverbs 31 WomanGod loves us regardless of how fast we spin our wheel. 

So today with the heavy rain we have been having last night and today, my fibromyalgia is beckoning me to my bed. There I will take my laptop and organise my finances, work out my week's meals and listen to scripture and worship music.  I will also pray. Blanket prayers, I call it.  And yes, I will be sleeping a little.

I have done a load of washing and it's in the dryer. I will be folding that up and putting it away sometime this afternoon when I get up. God willing: and spoons, of course! 

The dishes are soaking in hot soapy water and can wait. I will do them whilst I am cooking lamb chops, mashed potato and green veggies for dinner.

Not a lot will be done today except some resting up and controlling my household from my control centre: my bed.


Wednesday 29 April 2020

Flat out like a lizard drinking


Our little white cat, Xena has found the perfect spot for a daytime sleep. We have her little bed in front of the back sliding door and she loves sleeping in it. The sun comes round after 11am and shines right in on her. Until it gets too hot, she sleeps happily in it.

We have been enjoying the autumn or fall afternoon sunshine as well as the days are cold but the sun coming through our door is delightful. Plus, it gives me Vitamin D which I am low on.

I am taking my afternoon nana naps on the couch now. With the door open a crack, we can hear the stream running behind the property, and of course the birds are chirping. It's hard to keep awake with the heat and birdsong. So I give into it.

Later on today I am going to purchase some magnesium tablets in an attempt to relieve myself of the muscle pains and calf cramps. I think maybe it's not just my fibromyalgia so I think it won't hurt to give the magnesium tablets a go.  My last blood test did say I was low in it. I am just so over being in pain.

I think more than being in pain all the time,  my sometimes being snappy with Chris hurts me more. I am so very glad he says he understands and doesn't hold it against me.

On my to list today is to do the tea dishes- (yes I left them last night) and to do some rissoles with mashed potato and veggies for tea.

Apart from that you will find me on the couch taking in the sunshine, flat out like a lizard drinking!


Tuesday 28 April 2020

The spoons can wait


So today I woke to a few more spoons or energy than lately. I am very grateful for that. I have a few things I want to do with them. 

But much as I want to accomplish my to do list today, I have a phone- or rather an ipad date with my little granddaughter after she's finished her online school lessons.

Like most people today who are in quarantine, I am missing my grandchildren, so needless to say, I am looking forward to speaking to and seeing her today.

The few things on my list today are to make pumpkin soup, some mini quiches and a shepherd's pie for dinner tonight.

I don't know how many spoons that will take me, especially after a lively chat with my little one, but I don't care: what gets done, gets done- what doesn't  get done can wait till tomorrow.

My spoons may think they dictate my life, but they are wrong. I will live it as I please! The spoons can wait! 

Sunday 26 April 2020

Feeling nurtured


So as you know, I have been under the weather with my fibromyalgia and angina. No amount of determination and desire can call my spoons into action. I cannot function well at the moment. No matter what.

I have succumbed to false guilt, but after a heart to heart with Chris and some Quiet Time with the LORD, I feel a little better.

Having Chris bring me in some tea this morning and his offer to vacuum today has brought a smile to my face. I feel nurtured when he pitches in to help me.

I will be taking some Paracetamol soon and he has promised to give my feet and legs a massage. He gently massages my swollen ankles upwards towards my heart. It helps my weakened heart, and after I find that I can bend my toes and move my feet again. But usually it just makes me sleep. I am always glad to have a nana nap.

The only thing I am going to do today is make fish and chips in the air fryer. I will serve them with salad for dinner. 

Being a chronically ill wife, I sometimes worry about how Chris feels. It must be tedious for him, but when I mention it, he waves his hand and says it's all part of the job of being a husband... and he sure has me feeling nurtured.

Saturday 25 April 2020

Surprise!


Recently our landlord came to cut the grass and when he was mowing down near the shed at the bottom of the garden, he found a large bush of cherry tomatoes growing there.

Chris went down later on and picked them for me. I gave them a good wash and put them in the fruit basket. There were heaps more than this, but we have been picking at them as we go to put the nearby kettle on. Which is pretty often in our house! 

I have been down and out for the count the last few days with a really tough bout of fibromyalgia. As I age, I find my fibro flares are more often and more painful.

So I have been doing the absolute minimum in the house (mainly meals) and sleeping. Although I am a little better today, I will be doing more of the same later on.

All I plan for today is:

  1. Sweep my kitchen floor.
  2. Cook chicken chow mein for dinner. I will use the slow cooker for this.
  3. Nap as often as I can
I will ask Chris to get the last of the tomatoes in today before the birds eat them all. To us, they were a surprise, but the birds knew they were there all along! 


Wednesday 22 April 2020

June Cleaver's dragging her heels


These last few days my fibromyalgia pain has increased to the point I cannot function without assistance in the home. In fact, just talking to you now has been an effort and typing has seen my muscle and tendons cramp and spasm.

So I will be doing some minimal housework today, just to keep the wheels moving, but I have enlisted some help from my husband.

My focus will be on clearing clothes from my clean laundry tub and cooking something for tonight. Chris will vacuum a bit for me later on.

We both will be doing dishes from last night and whatever accumulates as we eat breakfast and lunch and I cook dinner.

This is the time when I find myself weepy and inclined to lapse into false guilt. For some reason my perfectionism increases as my spoons decrease, and I have to put into practice what I have spoken about and believe: it is not my fault that I am chronically ill and God loves me just the way I am. Thank goodness, it's not about how fast I spin my wheel! 

Today, fibromyalgia has won: I am on a go slow, pacing and napping mode. It is all I can manage to keep awake. Today is going to be a wash out. The wanna be June Cleaver is dragging her heels.


Sunday 19 April 2020

Playing with my toys

  




The Australian government gave us pensioners $750 to hopefully help the economy with the Corona Virus. 

I wanted to do my bit, so I spent it on things for my kitchen, bathroom and bedroom. It wasn't entirely frivolous because you may recall I gave away or sold most of our things when we downscaled into the fifth wheeler to become grey nomads.

When it all went pear shaped with me tearing my meniscus and becoming housebound, we found we were lacking quite a few things for our new rented house. I decided to spend the money on fixing that.

So the last few days I have been happily playing with my new toys.

It is so nice to have enough saucepans and frypans now. I made a lovely cinnamon and sultana cake for Chris. Later I made zucchini spaghetti and garlic with my spiraliser and last night I fried some salmon portions in the new air fryer.

After that I enjoyed my bath cushion followed by a nice sleep in my new sheets set. 

Today's to do list is to:
  1. Make zucchini spaghetti again with salmon for dinner.
  2. Fold and put away a load of washing
  3. Take a nana nap to overcome my fatigue from fibromyalgia.
The really crappy thing about fibromyalgia is that even good stress like this still uses your spoons. Hopefully, I will have enough spoons left to cook that dinner as I play with my toys.


Friday 17 April 2020

Enjoying my home


Even though we haven't enjoyed the fact that we have been on lockdown, we have still enjoyed our home.

We have done things around the house, I have tried new recipes to cook and we spend a lot of time just watching the birds and our cat.

There is a lovely feeling of peace, no anxiety and just a sense of calm. I am enjoying Chris's company and the days are going fast.

We have gone to bed late and slept in. Which is just as well because the changeable weather has my fibromyalgia flaring nastily.  It is so nice to be able to just take a nana nap without feeling guilty. 

I have done my grocery shopping online and ordered our medications on an app. That way I only have to run in and pick them up instead of waiting forever for them to be made up.

Yesterday's doctor's visit was done by phone with him faxing our prescriptions through to our chemist.

We are enjoying the peace of scripture and worship music playing in the background and my Quiet Time is now any time I feel like doing it. 

I honestly thought that being in lockdown would drive me nuts, but quite the opposite. Apart from knowing that I can't go out like before, I am still enjoying my home


Thursday 16 April 2020

Calling in my spoons!


It is 14C or 57.2 today which is good weather for being busy. I need to devote today to saving my produce and freezing it and cooking. 

I have bought too much fresh produce and I am not getting to use it before it goes limp. In my crisper are 2 bunches of celery, 2 leeks, 3 halves of pumpkins, 3 lettuces and 2 packets of carrots. Even by making some soups, I will still have too much. The veggies are not mouldy or brown but definitely not crisp- they are limp. 

I will freeze lettuces, celery, pumpkins and carrots and the two bags of brown onions expiring there as well. I have been obviously buying up big in the produce to try to stockpile a bit, but it's all going pear shape! 

I really can't afford to waste my money by throwing it out. I have to freshen them up and prolong their life.

I plan to make some  butter tarts, some sultana muffins, some cookie dough that I can freeze to use on the days when fibromyalgia has me snookered. I will be taking out some lamb steaks to thaw for dinner tonight, which will be steak, mashed potato and peas and gravy.

Mostly it will be a kitchen day today, as long as my spoons allow anyway.  I am sitting here calling in my spoons! 


Monday 13 April 2020

The Queen of List Making


So I did it again! Instead of cleaning up after dinner, I went to bed with dishes in the sink. I hate when I do that!

I mean, with fibromyalgia robbing me of a good restful sleep, the mornings are hard enough to face. Having a dirty kitchen to wake up to is the pits!

Most would think that it's just laziness, but by the time I have cooked dinner my spoons are almost gone. Yes gone! I am so done in by the end of the day that even lifting my arms up to put my nightie over them creates pain.

Oh, yes, I make lists and read motivational blogs and You tubes, but to no avail. I am the Queen of List Making. Yet my limited spoons dictate that I do very little and I am left with ashes in my mouth.

I know I said before that I have been keeping busy and that's true, but I now have a rebound fibro flare and coupled with our autumn cold snap with rain, I am in a lot of pain.

You would think that I would have worked out this fibromyalgia lurk after twenty years. And for the most part although I hate it, I have learned to exist with fibro without feeling false guilt that leads to depression.

Most days I accept my disability, but deep inside is a perfectionist screaming to get out! On days like our current lockdown days, due to Rona, I try to nest and I overextend my limits. Hello, Fibro Flare!

I am grateful to my husband Chris. He is an mild mannered man who is happy with how I do manage to keep our nest. He and most people who come to visit- well in better days obviously- are happy with the state of our home.

It must be that I am my own worst enemy: trying to do the work of a much younger healthier self: everything in its place and a place for everything. But always straining, never achieving thanks to Fibromyalgia.  I need to accept what is and hang up my crown as the Queen of List Making.

Today I am doing just a few things:
  1. Cooking a chow mein in the slow cooker
  2. Doing those dishes from last night
  3. Giving in to the latest flare and taking a nana nap