A spoon is a spoon!

 

So my polymyalgia rheumatica has kicked in again, and coupled with a fibromyalgia flare, the pain is just excruciating.

I have decided the pain warrants some Prednisolone so I took 25mg of it these last two mornings. It makes me feel a bit antsy but I can now bend my neck, lift my arms to brush my hair, and the pain around my temples and headache has gone, along with the TMJ.

It is risky taking Prenisolone, but I had to weigh up the pros and cons and decided that I simply couldnt bear the pain any longer. 

A happy consequence of it is the fake energy has made me channel it into housekeeping and my house hasnt looked better! 

Today I have run the Roombas, washed the clothes and cleaned my kitchen. I am going to do sausages in the slow cooker for dinner tonight.

The steroids are elevating my blood sugars as I am diabetic. It's making me feel drowsy. I can see a nana nap in my future if the Pred will allow me to sleep.

I really dont care where I get my energy from these days: fake energy from steroids is good. After all, a spoon is a spoon!

You wouldn't see June Cleaver doing that!

 

So today was a productive day. Apart from doing a few loads of washing, I had enough spoons to prepare some meals to freeze for during the week.

I confess I had a nana nap at "The Beach" aka the couch as the sun was shining and gave a beautiful warmth as I listened to the birds calling through the screen door.

Six more meals have been added to my freezer and I can say that it seems to be working out for me. I don't worry about cooking desserts- I usually serve some fruit with a scoop of icecream or a banana split. Easy.

With fibromyalgia  and other ailments making it difficult to achieve much, I can't tell you how pleased I am with my efforts today.

I feel quite the Homemaker and Chris is pleased as well. Only question is: does it still count if I did all this in my nightie? You wouldn't see June Cleaver doing that!

I am glad I have done this!

So I have been busy cooking those meals and freezing them as I mentioned in my last post. It has been quite an effort for me, but I think it's paid off.

I managed to get 30 meals cooked and in the freezer. I ran out of containers and room, so I had to place the food in plastic ziploc bags. No matter, because they will taste the same.

Last night I got a spaghetti bolognaise out, emptied it nicely thawed, onto a plate and nuked it for 3 minutes. It was great! I added shaved parmesan cheese and some salad and it was delicious! 

Yesterday my younger son turned 45 and we went to his place to wish him happy birthday. It's a 2 hour trip each way, so by the time we got home I was too exhausted to cook. So this came in handy. 

I have quite a few dishes to do today and I want to clean my kitchen well, so if I have enough spoons left, I want to cook four meals of chow mein with rice.

Sitting here talking to you, I feel like I am falling asleep and my muscles are aching badly. So I fear maybe another fibromyalgia flare is coming to pay me a visit. Just another reason I am glad I have done this! 

Hopefully it will work

So I have noticed that even on a rare good day with my fibromyalgia, I still have a dip in energy by 3 or 4pm. Usually that's my time to start preparing dinner. I simply run out of spoons.

Because I don't want to make eating frozen dinners the norm, I decided to try a new plan. I am going to cook a few weeks to a month ahead and freeze the meals.

Any day that I find myself having enough spoons, I will cook a few meals at the same time and gradually build this up to a month of meals in advance.

I know it's going to take a lot of planning, but I think in the end it will be worth it. I actually started yesterday.

Firstly, I went through my fridges and freezers and grouped meats together. Yesterday I made 4 meals each honey chicken with vegetables, potatoes and gravy, then another 2 meals of Mexican chicken with rice. Today I am going to bake the chicken rissoles and kievs and add mashed potato and greens.

The next day, God willing- and spoons available, I am going to cook some stews with a lot of vegetables, using up my pork and beef steaks. 

On the next Spoon Friendly Day, I plan to make up 6 meals with my sausages. I find my slow cookers- I have 3 of them, so handy plus they don't heat the kitchen up like the oven. We are in our summer at the moment.

I am not sure if I can freeze baked potatoes and bacon successfully, but if I can I will do that for lunches.

We will still be having salads with our meals but I buy the packet salads that are already cut and washed, and that not only saves on spoons but helps me with my arthritic hands.

I know this way is not a new thing to most people, but it is something new to me. Hopefully it will work. 

Life is good in spite of setbacks

I am trying to keep up with my home making duties. I have to do some dishes and clean my kitchen.. My knees are paining me so much today, that I won't be able to do much more. 

Fibromyalgia is back again and spoons are scarce. I am also psyching myself up to take a shower. Lucky we have a shower chair now. Funny how you don't think twice about it until chronic illness comes a'callin! 

With the brain fog, I get side tracked often too. Now I ask Siri to remind me to change the loads of washing over from washer to dryer. I need to find an app to tell me I have left stuff out that should go in the fridge or that I have nuked a night time snack and find it in the microwave in the morning hahaha

I am planning  on using  my slow cookers  a lot today.  I will be slow cooking the pork chops in a sweet curry sauce with  the rice.  I will be making some Jewish Penicillin in another slow cooker  and I will make  a chow mein in the other slow cooker for tomorrow.

After that, I plan to feed the birds and watch them eat...  sitting out on the porch under the apple blossoms on the neighbour's tree... it's the first day of Spring here in  Australia. Life is good in spite of setbacks..

So what's on your plate?

I am trying to balance a plant based diet with red meat. I have a diet full of salmon and other fish, chicken and red meat, with about 50% per meal of plant based food. 

As I am a chronic kidney stone maker and have too much uric acid in my blood, I can't eat too much calcium oxalate. So I can't go on a totally plant based diet. 

When I had the Nutri Bullet/Ninja I drank vegetable based smoothies daily and I had 5 stones in 6 months. The uric acid mixes with the oxalate forming uric acid crystals. So I have to take allopurinol daily. 

It's a delicate blend- the vegetables and the red meats. It's a fine line I walk daily, trying to eat right. I have 120lbs to lose, by the way. Not easy. 

Today I am going to the doctors and I am going to ask him if he can allow me to start my Prednisolone again for my fibromyalgia pain. Also for my arthritis in both knees.

There's only so much you can bear and I need some respite from the pain. Coupled with dietary and weight issues, it's not fun.

Today I am asking how you are doing with your chronic illness and weight. So what's on your plate? 

Like, sure that will work!

As you know, I really love watching the many birds that come into our back garden, and I feed them all the time.

Xena our cat also watches them, but I am not sure what her motives are! Anyway, they have gotten used to her sitting watching them and they eat freely in front of her.

Of all the birds, my favourite are the kingfishers and I always leave a treat for them on the actual porch. The others eat further down near the bird feeder, but the kingfishers always come up checking for treats.

It started out with one brown kingfisher, but now there are about four brown ones and two black and white.

No matter where they are, I have my "love glances" from the LORD. He always causes me to turn round or look up just as they appear. He is so loving and good! 

It is winter here and we have rain which exacerbates my fibromyalgia. So today I am planning on just doing my dishes and cooking. Pork chops with mashed potato and salad are on the menu for tonight.

My knee is still so sore and I feel like my polymyalgia rheumatica is coming back. I am toying with the idea of putting myself back on my Prednisolone. We will see.

With opioids being so restricted and my paracetamol aka Tylenol being practically useless, I am going to try to distract myself watching the birds and taking my mind off it. Like, sure that will work! 

It is what it is!

Many of you will know that my husband, Chris is facing serious health issues. He has recently been diagnosed with heart failure.

With fluid on his lungs, he feels like he is suffocating when he lies down, and so he sleeps sitting up in the recliner.

The fluid tablets don't seem to be moving much fluid off his badly swollen legs and feet either. His feet are so swollen that no shoes will fit him.

I was able to buy him some orthopaedic slippers that come apart and are fastened around the feet, ensuring a comfortable fit. They are quite warm as well which is a bonus in our autumn chilly mornings here.

We have many cardiologist and doctor appointments and tests in the coming weeks and  it really effects my fibromyalgia badly. But we keep on keeping on because we don't have any choice.

After a day out for medical appointments, I am usually running on no spoons and that is when Chris looks after me.

He makes me a cup of tea and turns my electric blanket on. He encourages me to rest and chooses an easy slow cooker meal for dinner. I usually cook that on the day whilst we are out.

I allow Chris full reign of what he wants to eat as his appetite is not as good as before he got sick. So you will find us discussing menus the day before.

I do all organising for his appointments, ensure his medications are made up, sort them out for the week and drive him to said appointments if he doesn't feel up to it.

He in return guards my health and makes sure I get uninterrupted sleep as I don't sleep soundly due to fibromyalgia pain.

In line with this, we now share separate bedrooms. Our marriage is as strong and loving as ever, but due to illness we both have found we sleep better apart.

It wasn't what we really wanted, but it is just part of our own new normal. We still sit together watching TV and we hold hands all the time. But with health issues causing insomnia, it is the only way we both can help each other. It is what it is.

When thou liest down, thou shalt not be afraid: yea, thou shalt lie down, and thy sleep shall be sweet. Proverbs 3:24a