In trying to come to terms with my sore hands and lack of energy with my fibromyalgia, I have come up with some new tricks to help in cooking meals.
I have gleaned all the catalogued convenience foods available online and I have found some things that I don't have to peel or chop.
Getting my meat already diced and my vegetables pre-cut and peeled is more expensive, but if it means that we can still enjoy nutritious meals, then so be it.
My freezer has diced onions, pumpkin pieces, diced carrots, broccoli and florets of cauliflower as well as pre-cut chicken, stewing steak that has been diced and diced bell peppers. I no longer peel and chop and mash potatoes, but I use the frozen potato with butter added. It is worth the expense.
I have a jar of minced garlic so that I don't have to peel the cloves. Our pantry has spaghetti, penne and rice that cooks in the microwave in 90 seconds. I use that because I no longer can hold the colander to drain it. Our fruit is canned as I can't peel apples or oranges.
I keep our butter in a dish in the pantry because I cannot hold the knife to cut through hard butter or to scrape it. My diet lemonades now come in bottles because I cannot manage the pull rings and my tomato sauce is in an easy pour container for the same reason.
I am grateful for anything which will save my hands, like my electric can opener and my dryer as I no longer can hang washing out to dry. You don't realise how hard pegging something on is until your hands are too weak to push on the pegs.
But one simply has to go on and like all good Sacrificial Home Keepers, I do. It just takes a bit more planning and a lot of research to keep at it when you are an old hand in need of new ones.
Here’s what works for my fibromyalgia blogger friends
- Cynthia from The Disabled Diva shares her top tips
- Shelly from ChronicMom blog shares her #1 recommendation
- Australian Sacrificial Home Keeper on tricks to help cooking
- Mandy and Michele on their preferred medication
- Lee Good, who is discovering what works to help Fibromyalgia at Fibro Files
- Katie from Painfully Living shares what’s worked for her
- Sue at Rebuilding Wellness blog shares her top tips
- Carrie shares her top tips at My Several Worlds blog
- Bettina shares what works for her in the hope that it will work for you
- Nikki from the Brainless Blogger shares her top tips
- Bethan from Hello Fibro Blog shares what she’s learnt since diagnosis
- Cynthia from My Inspired Fibro Life shares her tips
- Donna over at Fed up with Fatigue writes about the beneficial fibromyalgia treatments she’s used since diagnosis
