Showing posts with label back pain. Show all posts
Showing posts with label back pain. Show all posts

Monday, 26 August 2024

It is what it is! indeed!

 


In my efforts to still be mistress of my home in spite of severe health issues, I have tried to pare down my necessary daily tasks.

I can forgo doing the washing for a day or two. I can not make my bed or do much cleaning. But every single day I find I must cook, which is a necessity that brings the second necessity of the day: doing the dishes.

Oh I have left them before during a fibromyalgia flare. But I have learned that they seem to multiply like rabbits- my kitchen sink and bench are testimony to this!

I have left the dishes until the morning or even until the evening, but the mess on the plates and cutlery makes the job not only labourious, but "yucky". So I have learned to keep abreast of them.

Now I know some people use paper plates to avoid doing the dishes, but I am old school. Besides, everything tastes better on a china plate or in a glass or cup. I detest polystyrene cups or picnic cups.

Occasionally during a bout of angina or fibromyalgia or even a day of back pain, I am happy to order take away meals... but it is such a nasty blow to the budget that this is rather rare.

So then I am now convinced that I must acquiesce to doing the dishes daily as we absolutely must eat- there's nothing else I can do about it except cook.

Finding two daily essential jobs wasn't easy because there are so many more things one could count as essential. 

More over, one thing chronic illness has taught me is that spoons dictate not only one's lifestyle but standards.

One can either accept less high standards or die trying to sustain them. And given the effort in just breathing and being some days, the standards become more achievable.

I have had to accept what the young ones say, "It is what it is!"  Indeed! It is! 





Sunday, 11 August 2024

My thermostat's broken!

 


Once I passed menopause, I thought I would be free of hot flushes and sweaty nights, waking up in a bed of sweat and feeling nauseous.

However, fate was not kind to me and as soon as I finished the menopause, I became ill with fibromyalgia.

To be honest, I am never at a normal temperature. On blood thinners for heart stents and antiphospholipid syndrome (or sticky blood), I feel the cold keenly and on any given day while everyone in my home wants to turn the heating off or down, I am there pleading my case for more heat.

Ten minutes after the heat is put up for my benefit, I have to turn it off again. I feel sick- I am sweaty and unwell.

About an hour before I go to bed, I turn my electric blanket on as I feel the cold so much. I sink into the warmth as it soothes my fibro muscle and spinal pain. A couple of hours later, I wake, sweaty, nauseous and out of sorts.

I strip the minkie blankets off but I feel cold so I put some back. Five minutes later, I am hot again and I stick one leg out of the blankets and fall sleep again.

This cycle of hot/cold repeats through the night. I am turning like a rotisserie chicken! Thanks to fibro, my thermostat's broken.




Thursday, 8 August 2024

My cactus sofa

                            


We all like to find a comfortable place to sit or lie down. You know, somewhere to put one's feet up and just relax. But I am finding with my fibromyalgia flaring and my spinal problems that this is not easy.

No matter where I sit or however comfortable a chair looks, it's usually uncomfortable. Take for instance the new computer chair I recently bought to solve that problem.

It looked so suitable on the website and I was certain it would do the trick, but when it was finally assembled, it was not comfortable and it seemed to aggravate my lumbar region, making my legs go numb.

As far as furnishings go, the chair wasn't cheap and like so many things I have bought to relieve pain, it is not being used.

The lounge suite with recliner ends can't be used either. The recliners are so hard to get in and out of. Thanks to fibromyalgia giving me muscles the size of sparrows' knee caps, I cannot operate the side lever to bring the recliner footrest out.

If Chris helps me with that, I also cannot get out. I have no muscle power in my legs, thanks to fibro again, torn knees, and spinal problems. The only good thing it's for is to lay on.

And speaking of laying- even my bed is hard to get comfortable in. With muscle pain at an excruciating crescendo by the end of the day, no matter how I lay, it feels like I am trying to sleep on a concrete slab!

I only have panadol osteo for pain relief as my doctor is very hesitant to give me any and I will not take Valium as a muscle relaxant. I was addicted to it for years as it was the first thing they gave me in hospital for my many weeks of traction for my Schuermann's Disease.

Fibromyalgia is a pig of a disease/syndrome. It rules my life and leaves me nowhere to turn off and seek some comfort. When you couple that with another malady such as my ankylosing spondylitis, it drives one over the edge emotionally.

As someone in need of some pain relief and her doctor too afraid to order it, I am seriously considering changing doctors. Until that happens, you will find me lying on my cactus sofa.



Thursday, 16 May 2024

Sex isn't everything!


This picture reminds me of Chris and I in the kitchen...  I often can be washing the dishes and he will come behind me for a cuddle.. I still blush  and giggle like  a school girl!  I usually go weak at the knees when he kisses the back of my neck, and I turn around and kiss him passionately.  Finally, we break away, breathless with romance and laughter!  Most times, he then pitches in and helps me finish washing up.

This little dalliance of ours to us is quite romantic and that coupled with the fact that Chris helps me with the dishes, makes me feel nurtured and happy- it doesn't take a lot for me! Which is good, because money is short for a lot of flowers and chocolates.

We do go out together for meals whenever we can salt away a little money.  Nothing too expensive, but we bring our own ambiance!  Just looking into each others' eyes and holding hands over the table reminds us of our early days together and keeps us focused on each other.  Truly, we do adore each other.

Because money is in short supply, and because we constantly laugh together and cuddle often, we feel that special occasions such as Christmas, birthdays and Valentines' Day aren't necessary to show affection and love. We in fact, do not buy gifts for these for each other. And it is perfectly fine with us. We do, however look at our wedding photos and reminisce a lot on our anniversary or any other date significant to us...

I think it may be the fact that we are an older married couple that makes it easier to see romance in ways that younger couples don't.  With age and fibromyalgia and heart and back problems and Chris with his diabetes, sex is either umcomfortable or impossible. So both Chris and I look forward to a bubble bath at home with a good back wash and nail trims or a foot or back massage.  We do that for each other on a regular basis. To us, nurture is romance!

Chris loves me bringing his breakfast into him in the morning. This to him is romantic and although his not buying me presents and sending me cards may seem that he is an unromantic man, nothing could be further from the truth.  He sings to me! We have some special songs that he says were written just for us, and he will play them on the computer, and take me in his arms and croon to me as we dance slowly round the living room.

Because I am often in hospital, Chris shows his care by staying with me most of the day until visiting hours are over, just stroking my hair and holding my hand. Or he will come with our laptop and headphones for me. My heart melts with love for him.  We can't stand to be away from each other.

Illness, medications, no spoons and age have curtailed our times of intimacy, but we manage to show love to each other in ways that are imaginative, erotic and very caring.  There is absolutely no thoughts of unmet needs- love can be expressed in ways other than full sexual intercourse, and we delight in each other regardless! If sex happens, it's a bonus!

So we don't care about no presents or cards for Christmas, or birthdays or Valentines' Day-  with the romantic sparks that still fly between us, and our little dalliances, every day is Valentines' Day. 

I thank God for Chris as I am one very blessed wife, and I tell him often.... he finds that very romantic too! We are proof that you can live without sex! Sex isn't everything!




Tuesday, 30 January 2024

I'm in love with my new maidservant



As you probably know, I cannot bend anymore. Thanks to back issues and torn knee ligaments, bending is a thing of the past.

I had a front loader and it was so difficult bending to load and unload it that I opted to sell it and buy a top loader.

As I am 4' 10", I have problems getting garments out of large machines, but I need one large enough to wash my doona and pillow in.

I ordered a 8kgs Haier machine and I am so pleased with it. It is large enough to wash bedding and yet small enough that I don't need a step ladder to reach inside it.

Muscle pain from fibromyalgia and polymyalgia rheumatica is lessened with washing with this new machine as I am not bending as with the older one or stretching to fetch a left over sock in the tub...

It probably is silly to some people that I post about my new maidservant, but it has saved me quite a lot of pain and expense. To wash bedding, I used to have to go to the laundrymat, which is very pricey these days.

It actually is a thrill to be able to add the leftover facewasher or something into the already started load and I love watching the clothes move smoothly around the tub. Unlike the front loader which just made me ill if I watched it too long...

I didn't realise how much I missed the simple pleasures of watching the clothes come clean. I guess you can say I'm in love with my new maidservant!



Saturday, 18 November 2023

Hear me roar


So I have a bad habit of leaving my dishes until I feel like doing them. This is a big mistake because we all know that they multiply overnight and in the morning you cannot find the spoons to do them. So you don't.

Eventually you run out of dishes and knives and forks and of course, pots and pans. You work harder by having to scrub really dried on food. It's a drag.

So the other day I woke up and decided that this would be the day I washed all those dishes and cleaned my kitchen. With both my knees with meniscus tears, I doubted I would be able to accomplish this.

Anyway, in stints of about 15 minutes each, I managed to knock over the dishes and clean the kitchen. It was a novelty to see the benchtops clear of dishes and I pinched myself to make sure I was seeing the empty draining board and not imagining it.

Life has been tough lately with torn knees, sciatica and fibromyalgia flaring. I haven't been able to stand much and my muscle pain has been horrible. But I did it! 

To 'normals' reading this, you probably will be thinking it's no big deal- it's doing the dishes. But to me it's like climbing a mountain or going on a 30 mile hike. That's how my body reacts.

To my Sacrificial Home Keeping Sisters, you will be rejoicing with me because you know how even a seemingly small task can feel like a marathon.

It was a marathon and I won! you can't believe how extremely proud of myself I am feeling right now. And relieved. It's nice to prepare a meal in a well organised and clean kitchen. 

I am savouring the moment and don't care if you are laughing at me! I can do anything! 

I am woman-hear me roar! 


Saturday, 27 May 2023

Taking the pressure down

 


There's no nicer time of the day than the evening. All the angst of fighting pain and battling fatigue with fibromyalgia, diabetes, angina and spinal problems is over for the moment...

Whatever the worry of checking and medicating sugars and blood pressure is has been and gone..it is what it is.

As the sun goes down and the moon rises, there is the hope of a restful sleep and whatever chores were meant to be done are either completed or waiting for tomorrow.

We can rest and wind down, enjoying whatever simple pleasures we have left after the raviges of pain and illness. Whatever helps us unwind and take the pressure down is welcome and wanted..

The drapes are closed, the fire lit, the kettle has recently boiled and a tea tray awaits our attention..a final sip of our favourite beverage accompanied by quiet reflection and conversation.

One knows that the morning will bring its own anxieties that life struggling with chronic illness brings, but for the moment the hope of a restful night's sleep resides in our bosom... hope is what keeps us going.

As we lay at last in our bed awaiting sleep, we can reflect on those things that light the wick in our candle of hope. Those things that have given us comfort and peace throughout the preceding day..they are worth remembering...

Being thankful for the good things in our day helps us get a better sleep and is a way of taking the pressure down...



Monday, 16 January 2023

More than just a place to sleep




Recently someone asked why do we make our bed? I gave it some thought as I have recently been making my own bed daily, in spite of regularly going back into it for a nana nap. Here's a few thoughts on why I use my precious spoons to make my bed.

Physically its more comfortable to sleep in. 

Psychologically its more inviting.

It makes the room visually more esthetically pleasing.

The bed's the centrepiece of the room like in a painting. 

It gives the illusion of order and calm.

It uplifts my spirits when I come into my bedroom.

With fibromyalgia, angina and back problems, I make mine but often get back in it. So I remake it.

When I make it, I don't get on my knees as they are broken and I do not do hospital bed mitred corners. I pull up my top sheet, then turn back the minky blankets. With arthritic hands, the only tucks I do are at the bottom of the bed to secure the bedding...

But, being honest, I sometimes let it go when I have a fibro flare- being satified that the sheets and bedding is clean. But the majority of times, my beds are made. 

Beds are more comfortable made up or at least straightened and are more than a place to sleep.



Monday, 21 November 2022

It still is what it is!



You may remember me telling you that I bought a bath chair lift so that I can have a bath. I was so overjoyed when it came.

Unfortunately it didn't work out for me and I only used it twice before I sold it. It came down to awkward plumbing and knees that don't work anymore. 

To say I was disappointed would be an understatement, not only disappointment that I couldn't bathe but also for the fact that it cost me $870AUD.

It was still immaculate and under warranty so I decided to sell it. I did after a couple of weeks, but I sold it for only $400AUD with ebay fees of $53.90 so I didn't make much back on it. 

On the bright side though, I did find that the shower in the main bathroom has an easier accessible shower stall and better water pressure than the ensuite one. 

And speaking of showering, I have purposed to have it at night now due to my spoons being scarce with my latest fibromyalgia flare. It doesn't matter so much if I run out of spoons if I am on my way to bed anyway.

Victoria has been experiencing very wild weather with lots of rain and thunderstorms. The pain in my joints and muscles gets too much to bear at times and I find I am needing to take a Tramadol some days.

 I haven't been spending much time on the computer for this reason as Tramadol makes me feel spaced out and I can't focus to write properly. Like everything to do with fibromyalgia, it's a tough task master and a tyrant, but it is what it is! 






Wednesday, 3 August 2022

I can hardly wait!

 

As most of you know, I have both knees injured with torn menisci and ligaments. Showers are difficult as it's hard to stand. 

I find myself grieving the loss of independence and the ability to take a bath. So it was with great joy that I found this The Aquatec orca bath lift a bath lift for getting in and out of the bath. 

We went to the Mobility Aids shop and I bought one. It was $875AUD including delivery of $70. It will be delivered this Friday. I am overjoyed.

I know it is expensive, but I figure it will be worth every cent. Plus you can pay it on Afterpay. And Chris will also be able to use it so that's good for him as well.

At the end of a fibromyalgia filled day or a day of back pain, a bath can be so comforting. I can hardly wait! 


Wednesday, 20 April 2022

On my cactus sofa



We all like to find a comfortable place to sit or lie down. You know, somewhere to put one's feet up and just relax. But I am finding with my fibromyalgia flaring and my spinal problems that this is not easy.

No matter where I sit or however comfortable a chair looks, it's usually uncomfortable. Take for instance the new computer chair I recently bought to solve that problem.

It looked so suitable on the website and I was certain it would do the trick, but when it was finally assembled, it was not comfortable and it seemed to aggravate my lumbar region, making my legs go numb.

As far as furnishings go, the chair wasn't cheap and like so many things I have bought to relieve pain, it is not being used.

The lounge suite with recliner ends can't be used either. The recliners are so hard to get in and out of. Thanks to fibromyalgia giving me muscles the size of sparrows' knee caps, I cannot operate the side lever to bring the recliner footrest out.

If Chris helps me with that, I also cannot get out. I have no muscle power in my legs, thanks to fibro again, torn knees, and spinal problems. The only good thing it's for is to lay on.

And speaking of laying- even my bed is hard to get comfortable in. With muscle pain at an excruciating crescendo by the end of the day, no matter how I lay, it feels like I am trying to sleep on a concrete slab!

I only have panadol osteo for pain relief as my doctor is very hesitant to give me any and I will not take Valium as a muscle relaxant. I was addicted to it for years as it was the first thing they gave me in hospital for my many weeks of traction for my Schuermann's Disease.

Fibromyalgia is a pig of a disease/syndrome. It rules my life and leaves me nowhere to turn off and seek some comfort. When you couple that with another malady such as my ankylosing spondylitis, it drives one over the edge emotionally.

As someone in need of some pain relief and her doctor too afraid to order it, I am seriously considering changing doctors. Until that happens, you will find me lying on my cactus sofa.




Saturday, 26 February 2022

Sex isn't everything.


This picture reminds me of Chris and I in the kitchen... I often can be washing the dishes and he will come behind me for a cuddle.. I still blush and giggle like a school girl!  I usually go weak at the knees when he kisses the back of my neck, and I turn around and kiss him passionately.  Finally, we break away, breathless with romance and laughter!  Most times, he then pitches in and helps me finish washing up.

This little dalliance of ours to us is quite romantic and that coupled with the fact that Chris helps me with the dishes, makes me feel nurtured and happy- it doesn't take a lot for me! Which is good, because money is short for a lot of flowers and chocolates.

We do go out together for meals whenever we can salt away a little money.  Nothing too expensive, but we bring our own ambiance!  Just looking into each others' eyes and holding hands over the table reminds us of our early days together and keeps us focused on each other.  Truly, we do adore each other.

Because money is in short supply, and because we constantly laugh together and cuddle often, we feel that special occasions such as Christmas, birthdays and Valentines' Day aren't necessary to show affection and love. We in fact, do not buy gifts for these for each other. And it is perfectly fine with us. We do, however look at our wedding photos and reminisce a lot on our anniversary or any other date significant to us...

I think it may be the fact that we are an older married couple that makes it easier to see romance in ways that younger couples don't.  With age and fibromyalgia and heart and back problems and Chris with his diabetes, sex is either umcomfortable or impossible. So both Chris and I look forward to a bubble bath at home with a good back wash and nail trims or a foot or back massage.  We do that for each other on a regular basis. To us, nurture is romance!

Chris loves me bringing his breakfast into him in the morning. This to him is romantic and although his not buying me presents and sending me cards may seem that he is an unromantic man, nothing could be further from the truth.  He sings to me! We have some special songs that he says were written just for us, and he will play them on the computer, and take me in his arms and croon to me as we dance slowly round the living room.

Because I am often in hospital, Chris shows his care by staying with me most of the day until visiting hours are over, just stroking my hair and holding my hand. Or he will come with our laptop and headphones for me. My heart melts with love for him.  We can't stand to be away from each other.

Illness, medications, no spoons and age have curtailed our times of intimacy, but we manage to show love to each other in ways that are imaginative, erotic and very caring.  There is absolutely no thoughts of unmet needs- love can be expressed in ways other than full sexual intercourse, and we delight in each other regardless! If sex happens, it's a bonus!

So we don't care about no presents or cards for Christmas, or birthdays or Valentines' Day-  with the romantic sparks that still fly between us, and our little dalliances, every day is Valentines' Day. 

I thank God for Chris as I am one very blessed wife, and I tell him often.... he finds that very romantic too! We are proof that you can live without sex! Sex isn't everything! (This post has been written with my husbands' permission)

Monday, 15 November 2021

Keeping my wheels turning!


 

Good morning. It's a new week! We have to go out today, just some grocery shopping and a trip to the post office. That will be before I tackle last night's dishes

I was so tired last night that I left them, hoping to wake up with some spoons (energy). That didn't happen so the grocery shop takes priority today. 

Some lamb chops are defrosting for dinner tonight. I will do mashed potato, vegetables and gravy with them. A sandwich will suffice for lunch. 

I use the frozen mashed potato, steam packs of vegetables and instant Gravox gravy. I am fortunate in that Chris loves meat of some sort with two veg and if one of them's mashed potato, he's a happy man.

Being able to go without peeling potatoes and shelling peas is a godsend for me. The arthritis in my hands, the torn knee caps and spinal problems make standing to cook to prepare a nightmare. I am too short to sit on a chair as I can't see over the benchtops properly. 

When in a fibromyalgia flare like today, it is just the icing on the cake. It literally tips me over. The pain is incredible and never lets up. I do have a high pain threshold but when the pain is 24/7, it wears you down.

I think I will make myself a cup of tea and take some painkillers. That's the only way I will be able to function today. They can join my other ten tablets taken this morning. I swear I rattle when I walk.  It is what it is!  But hey, whatever keep my wheels turning!



Saturday, 16 October 2021

Comfort from my kitchen


The weather has been shocking today and is forecast to be the same for four days. It's been so windy today and last night that I thought our tin roof was going to come off. It seemed to be lifting off. The rain just keeps pouring down with occasional hailstones. I think we are getting some of the tornado that came to Sydney.

I have been suffering from severe fibromyalgia pain, coupled with arthritis in my spine, fingers and knees. I have tried not to go to bed as I don't like sleeping my life away, but I will  have an early night.

Today seemed like the perfect day to warm up with some comfort food, so I made a slow cooker full of Jewish Penicillin.   Not only is it nourishing, but tastes great. I find it so comforting on days like today.

I had planned to do my overdue dishes today, but my spoons were vanishing as fast as my soup. Chris stacked the dishes for me and they are going to be waiting there till tomorrow now. I am planning on taking some Tramadol and go to bed about ten. 

I know I write a lot about fibromyalgia flares, but I think it's just the same long drawn out flare. Maybe this will be my new normal forever! I hate to think like that, so it's off to grab another bowl of comfort from my kitchen! 




Monday, 19 July 2021

More than enough to do


We are on a snap lockdown.  I need to get some prescriptions filled.  Also I have some mail to pick up at the post office.

Apart from essential services such as post and chemist, everything else is closed or people are working from home. 

This is our fourth lockdown  this  year and  is mainly because  people  are not following protocols when they have been interstate. Oh well, as the young ones say, it is what it is. 

I  have dishes to do,  a  load of washing  to fold  from the dryer  and cook dinner.  After the chemist and post office. 

The way I feel today with my fibromylgia flaring and back pain,  it will be more than enough to do...

Tuesday, 6 July 2021

I am so glad it's over.

 



It has been a long day of catching up on dishes left in the sink and washing left in the hamper.  Chris has been unwell and is just starting his antidepressants. Not being able to turn off thinking enough to sleep and other symptoms of depression, the doctor thinks they are warranted.

Because Chris is temporarily unable to drive, I have taken over and it has injured my good knee. Tonight, it is as painful as the one with the meniscus tear.  I have been unable to bear any weight on it. Hence the housework waiting for me.

After three days off the leg, I have just been able to get the dishes washed and the washing caught up between limping back to my couch. Chris was well enough to dry the dishes and put them away for me. As we speak, he is putting the folded clean clothes away.

My BP is soaring, no doubt to the extra pain. My knee pain is just the cherry on the top of a delightful fibromyalgia flare and bout of sciatica. I feel like retiring to my bed and staying there for a week.

But where does a wife who is a carer to her carer husband go for a break? There's no such thing and the most she- I, can hope for is to do my housework in my dressing gown.

Life goes on regardless of fibro or knee pain, or exhaustion or.... whatever.  I have sorted our pills for the next week and given Chris' his as I took mine.  

Xena's been fed and I poured fresh water into her bowl. The electric blankets are on with the promise of soothing warmth for my aching back and muscles. 

So the day is nearly over and my house is in order once again- and I am so glad it's over.



Thursday, 6 May 2021

Just keeping my head above water

 


I have copped a double whammy with both a flare of my fibromyalgia and polymyalgia rheumatica.  The pain and fatigue are overwhelming.

No doubt this was caused by Chris's diagnosis of heart failure, my daughter's impending leukaemia specialist test results, my grandson going to prison and the pain this has caused to us as a family.

I am feeling extremely unwell and was hesitant to take the Prednisolone my doctor ordered, but after a phone consult with him today, we discussed the risks v advantages and decided the risk was worth it.

Although I am feeling exhausted, the Prednisolone has given me a high that precludes going to bed for a nana nap. I have just sat up in the loungeroom watching and feeding the birds.

I have a sink full of dishes to do but no energy to do them. The only reason I am blogging now is that I am sitting and it takes very little of my limited spoons.

Recently, adapting to our new normal, our dryer was placed on top of our front loader washer and this has helped me so much with not having to stoop too much with my sore back and hips.

If I was well, I would have hung the washing out to dry as the last few days have been lovely warm autumn days here in Australia. But I have to use the dryer as I can no longer peg the clothes out or stretch my arms above my head.

When I finish talking with you, I am going back to my couch aka "the beach".  I will be doing steak, chips, eggs tomatoes and baked beans for dinner. 

Spiritually I am doing fine, it's just the physical that pulls me down- and I am exhausted just keeping my head above water!



Thursday, 1 April 2021

Is a little compassion too much to ask for?


 It is so difficult to adjust to a new normal after a diagnosis. After many years of wondering why I had all over pain and tiredness, I finally got a diagnosis of fibromyalgia.

I was relieved that I had a name to put to the painful syndrome that sucked the life out of me and added to my woes as a sufferer of angina, arthritis and back pain. And polymyalgia rheumatica thrown into the mix.

It made sense that with all these ailments, I would be finding it more difficult, or even impossible to do the chores that after a lifetime of being a wife and mother, were familiar and regular as the rising and setting of the sun.

With the newest diagnosis, came a depression because not only was I totally frustrated with having to constantly adjust to my new normal, but I was not afforded much compassion or understanding from others.

It was intimated, but not said, that I was lazy and using ill health as an excuse to be lazy. Nothing could be further from the truth. I was laid low emotionally as well as physically.

These days, it is rare to find someone who is compassionate for the chronically ill and/or aged. And it compounds the frustration and anger one can feel as one goes through the cycles of grief with a new diagnosis that limits one further.

I know a little understanding from others would go a long way to help me adjust and accept it every time I am faced with a new normal. 

Sadly, not only do most people now not want to listen about chronic illness, but they don't want to know. 

It's not a hard thing to commiserate with the trampled flower bowing under the weight of pain and illness and later, stigma. 

We don't necessarily ask for help from others, but is a little compassion too much to ask for? 


Wednesday, 17 February 2021

I am going to stay in bed.

 

Some days don't go well. Like today. 

My fibromyalgia was paining me badly and I was so tired that I could hardly breathe. But I really wanted to bake some no knead bread to accompany my pea and ham soup for dinner tonight.

I prepared the soup and decided to do it in the slow cooker. Knowing I had a flare and practically no spoons, I bought all pre diced onions and garlic and carrots and as far as the preparation went, it was not too taxing on me.

Covering the dough to proof, I made Chris and I a cup of tea and literally crashed into bed for a nana nap.

Coming out a bit later,  putting  the dough into the dutch oven, I bent down to get something out of my cupboard- my back seized on me and I couldn't rise back up. Leaning on the cupboard door, there was an almighty crack and the pine gave way and the door broke off from the hinges. I felt so upset.

I decided to check on the soup and to my horror, I saw that I had forgotten to turn the power on by the power plug. It was far too late to set it going for dinner time. 

Because I had no energy, I asked Chris to transport the crockpot of prepared soup to the fridge. I just didn't trust myself.

It's so true that the spirit is willing but the flesh is weak. No truer word ever for a fibromyalgia sufferer. 

I am hoping tomorrow will be better. If not, I am going to stay in bed.



Sunday, 10 January 2021

When I do, I don't!

 


When I was a young woman, I ironed clothes as soon as they were bought in from the line. It was something as regular as clock work.

Gradually as the babies came and later on, spinal problems, it dwindled until I only ironed what was strictly necessary, that is- what was seen.

Twenty three years ago, my iron was kept in the linen press and only saw the light of day for service on a high holiday such as a wedding or funeral! 

As fibromyalgia overtook my life and abilities, my iron was boxed for posterity and now serves as a door stop to keep my back laundry door open when the dryer is in use!

Life for a sacrificial home keeper is difficult enough with what absolutely must be done to keep a home. There are things that must be done daily and goodness knows, there are little enough spoons or energy to do that, let alone lift a heavy appliance and stand or sit to iron clothes.

With sleep a precious but scarce commodity, coupled with tearing sore muscles, we must keep our home making simple. Ironing is simply too taxing on the chronically ill woman to seriously consider as part of a daily routine.

At first, I was particular about how I hung my washing out, in order to leave no creases and so minimise the visual effect of unironed clothes. But over recent years, polymyalgia rheumatica and arthritis vyed with fibromyalgia for first place in pain stakes.

I could no longer lift my arms to peg the washing out, and I was forced to make use of my dryer every time.

By doing just a load of washing a day, it doesn't build up and I find with less clothes in the dryer, that they come out almost wrinkle free. I try to grab them as soon as the drying cycle is over. All they require is a quick shake as I fold them and put them away.

Don't get me wrong! The OCD and perfectionist in me baulks at having to do this, but the practical and pragmatic inner woman says it is OK. It is simply my new normal.

There's plenty of tasks each day vying for first place in sucking on my limited spoons, so when I have a few spoons and I am tempted to drag my iron out of its' box: I don't!

Today's lists are:
  • Clean kitchen
  • Do a load of washing
  • Cook chicken garlic breasts and mashed potato for dinner