Wednesday, 24 November 2021
Fibromyalgia is a wicked ruler.
Sunday, 10 October 2021
One leg out, one in!
Because we have cold winters here, we have bought an electric portable heater with realistic flames like the one we have in our living room. So as we still have cold days in October, I am hoping the heater comes soon. The cold is the only down side of living in this little cottage.
With my fibromyalgia, I feel the cold especially and some days I feel like I can't warm up. Sometimes I go to bed with my electric blanket just to warm up.
Anyone who suffers from fibromyalgia know that our thermostat is broken. We act like someone who has a fever: we are hot, then cold, then hot again. It's a conundrum as well as a nuisance. Like so many symptoms of fibromyalgia, there's no real explanation as to why.
I used to think it was because I am on blood-thinners for my antiphospholipid syndrome and stents. That was until I joined a really helpful online group for fibromyalgia sufferers called Fibro Blogger Directory.
There the other members shared about this and many other fibromyalgia symptoms and I quickly learned that I was not the only one with a broken thermostat who slept with one leg out and one in the covers.
Friday, 1 October 2021
Today was a washout.
We had an interesting day. On our way to the doctor and chemist, we found a roadblock because of the heavy flooding we've experienced these last few days. So we tried 3 other ways, only to find a police block on the third. The road has been washed away.
Our small township is cut off from travel at the moment, so we had to cancel. The receptionist got the doctor to ring us but it didn't do me much good as I was needing my blood pressure taken. More rain is forecast for the next 10 days.
My orthopaedic surgeon for my damaged knee was cancelled as well. We are quite happy to stay home with 1400 new Covid cases today in Victoria including 22 from our area. I may not reschedule as I am determined not to have surgery as hospitals are best to be avoided at the moment.
I have been shopping for extras in case of emergency, so it paid off today when we couldn't get out. I have plenty of medications in the house too. I am so glad I did some planning.
My only grumble was that we had to shower, dress and leave the house for nothing. My fibromyalgia pain is at a disabling level. I think the weather has caused a major flare.
After dinner I will be getting back in my PJ's and taking a Tramadol and curling up with my electric blanket. At least the night won't be a washout. Today certainly was.
This is what met us trying to get out of our township.
Wednesday, 8 September 2021
Of birds and sunshine
It's Wednesday morning here. I have gotten up early because I have to repack a smart TV that was delivered and it wasn't what we ordered. Chris will then take it to the Post Office and send it back. Then we will get a refund.
After that we have to go to the chemist and get some scripts made up. It's pretty ordinary stuff, but it's a half hour drive and with lockdown still enforced here, it's an outing. We are going stir crazy! Getting supplies and medication is legal, so we don't have to worry about being fined $5000 AUD. The fines have been increased because there are many people going about and ignoring lockdown. I guess they are over it too, but it is what it is.
I have last night's dinner dishes to do before we go anywhere. Due to having no spoons, (energy) I will take my shower before bed. The weather's supposed to be nice today and I am looking forward not only to the drive, but sitting in my walker on the back porch and watching the birds. The sun might help me with my fibromyalgia pain in the neck and shoulders. Along with the pain killers I will pick up from the chemist today.
There's nothing like sunshine and bird watching to chase the blues away.
Monday, 19 July 2021
More than enough to do
We are on a snap lockdown. I need to get some prescriptions filled. Also I have some mail to pick up at the post office.
Apart from essential services such as post and chemist, everything else is closed or people are working from home.
This is our fourth lockdown this year and is mainly because people are not following protocols when they have been interstate. Oh well, as the young ones say, it is what it is.
I have dishes to do, a load of washing to fold from the dryer and cook dinner. After the chemist and post office.
The way I feel today with my fibromylgia flaring and back pain, it will be more than enough to do...
Friday, 9 July 2021
I can't decide what to wear!
Saturday, 5 June 2021
Enjoying some morning sunshine
Friday, 28 May 2021
It's the only silver lining
Wednesday, 24 March 2021
Our back garden's like an airport
So today as I was resting on the couch with a fibromyalgia flare, I saw that a whole lot of birds had come to dine on the new round of birdseed and strips of steak leftover from dinner last night.
We had galahs, parrots, minor birds, pigeons and even a duck. They were flying in and taking off so much that our back yard looked like an airport.
Chris took a video but because he couldn't get too close to the back door without frightening them, the video isn't as clear as we would have liked. However, you get the idea.
With it being a cold rainy day today, it was the perfect day for a lie on the couch and as always, the picture window/door provided a wonderful view of the birdlife.
It's pretty cosy here though with the fire going and dinner bubbling in the slow cooker. Once again I am grateful for this house which nurtures us so much, especially during times of lockdown or recovery from fibro flares.
The view from our couch always changes like a screensaver, even if it's just a couple of butterflies flying past, a duck waddling in the yard or our back garden looking like an airport.
Friday, 12 February 2021
Just when we came up for air!
Thursday, 26 November 2020
Country life is sweet
Monday, 2 November 2020
Making holiday plans
Wednesday, 28 October 2020
Spoons aren't transferable
So this morning I needed a shower as I have an important appointment later on in the day. With lockdown and being home most of the time, I have been fairly relaxed about it, but not today.
I did our bloods, gave Chris his insulin injection, ate breakfast and ran the shower. It was heaven on my aching muscles and I let the water run on my sore neck and back. I washed my hair and body and then started to feel weak.
Out of spoons, I sat on the side of the bath trying to catch my breath and get my second wind. It didn't come.
By the time I had finally got dried and dressed, I was literally shaking and sick with fatigue.
Looking at the clock, I realised that in a few hours I will be leaving the house and walking around. Which normals think as normal, but us sufferers of fibromyalgia and other chronic illnesses know, we have to balance everything in the spoon equation. Once spent, they're gone!
Sitting down to rest and trying to garner some spoons of energy, I realised once again that I simply cannot shower on days I have to go out to an appointment that simply cannot be postponed.
You would think after 20 years of fibro that I would have learned that spoons aren't transferable.
Monday, 28 September 2020
Hit by a truck!
Tuesday, 22 September 2020
We only live once
We were overjoyed to see a double rainbow on our way home. It was so vivid and we felt like we were actually driving through it.
Yesterday was a day of severe fibromyalgia pain, but I decided to try to focus on positives and I didn't have to look far. The same daughter we visited today has had leukaemia and she had a phone consult yesterday from her haemotologist, who informed her that she was still in remission.
Laying in bed last night, I tried to ignore the aching muscles, stiff neck and back and I decided to dwell on the many ways I have been blessed daily. Certainly the blood results were praiseworthy. I fell asleep praising and thanking God for the miracle of her life.
I woke up still in pain, as the weather was inclement, but I needed to go to the chemist, so I forced myself to get dressed and go. We then proceeded to see our daughter, glad to be able to at last visit someone and drive in the car!
I know I will most likely wake up in pain tomorrow, but I weighed it up and decided that seeing my girl and going for a drive would be worth it. So I will plan the next few days accordingly.
I will be preparing an easy stew in the slow cooker tomorrow. I will be doing just the essentials in the house- for me that is putting clean washing away and doing tonight's dishes. With my arms tingling and feeling like my muscles and tendons are tearing, I won't be doing them tonight. They will be there in the morning...
Life with fibromyalgia is a juggling act and a life of constantly meting out spoons and rest breaks. Every day one has to decide if a certain activity is worth the pain to follow it. Sometimes it is.
We have to weigh up the satisfaction and pleasure of today against the certain knowledge of a painful tomorrow. We often have to choose to live and we suffer physically for it.
Fibromites have to plan to live or we will die inside through boredom, loneliness and regret. We must know that we could cocoon ourselves today only to find we suffer tomorrow anyway.
Along with the pain of overprotecting ourselves, comes the feeling of regret. Choose carefully and try to find joy every day. We only live once.