Showing posts with label coping with pain. Show all posts
Showing posts with label coping with pain. Show all posts

Thursday, 8 August 2024

My cactus sofa

                            


We all like to find a comfortable place to sit or lie down. You know, somewhere to put one's feet up and just relax. But I am finding with my fibromyalgia flaring and my spinal problems that this is not easy.

No matter where I sit or however comfortable a chair looks, it's usually uncomfortable. Take for instance the new computer chair I recently bought to solve that problem.

It looked so suitable on the website and I was certain it would do the trick, but when it was finally assembled, it was not comfortable and it seemed to aggravate my lumbar region, making my legs go numb.

As far as furnishings go, the chair wasn't cheap and like so many things I have bought to relieve pain, it is not being used.

The lounge suite with recliner ends can't be used either. The recliners are so hard to get in and out of. Thanks to fibromyalgia giving me muscles the size of sparrows' knee caps, I cannot operate the side lever to bring the recliner footrest out.

If Chris helps me with that, I also cannot get out. I have no muscle power in my legs, thanks to fibro again, torn knees, and spinal problems. The only good thing it's for is to lay on.

And speaking of laying- even my bed is hard to get comfortable in. With muscle pain at an excruciating crescendo by the end of the day, no matter how I lay, it feels like I am trying to sleep on a concrete slab!

I only have panadol osteo for pain relief as my doctor is very hesitant to give me any and I will not take Valium as a muscle relaxant. I was addicted to it for years as it was the first thing they gave me in hospital for my many weeks of traction for my Schuermann's Disease.

Fibromyalgia is a pig of a disease/syndrome. It rules my life and leaves me nowhere to turn off and seek some comfort. When you couple that with another malady such as my ankylosing spondylitis, it drives one over the edge emotionally.

As someone in need of some pain relief and her doctor too afraid to order it, I am seriously considering changing doctors. Until that happens, you will find me lying on my cactus sofa.



Tuesday, 16 April 2024

A boring home life




It's Tuesday morning here. I have just finished putting the groceries I got online away. It's so convenient for Chris and I seeing as we both are unwell

I have done a  load of washing and am thinking about doing some lunch. Toasted cheese and tomato sangers sounds good and easy.  

My kitchen needs to be cleaned but I am out of spoons as I didn't sleep well last night. The weather is changing as it's autumn here and we can experience all seasons in one day. It plays havoc with my fibromyalgia. It's making me feel miserable.

I am thinking of taking a nana nap before I do the kitchen. But before that I will take some Panadol Osteo   to help relieve my fibro pain. Pacing and resting are not an option with fibromyalgia: it's a necessity. 

After I clean the kitchen I will cook chow mein and rice for dinner and if I have enough spoons I will fold the day's clean clothes and put them away.

It's a boring day here and I am glad. When you think of what's happening in the world, I can truly gratefully say that God has blessed me with a good but boring home life! 




Monday, 1 April 2024

She was right!



You may remember that I had to give up knitting and crocheting as it hurt my hands too much. It was so disappointing!

I was visiting my twin sister one day and I found her crocheting a beautiful baby shawl. Now her hands are sore with her lupus and arthritis, and when I asked her how she managed and  told her I could not longer knit or crochet, she encouraged me to take it up again. 

She assured me that her hands had improved since she took up her handcrafts again, and I resolved to give it a try. My hands improved and I had better flexibility in my hands and wrists. I was rapt! I needed to do something creative and those last few months.

With fibromyalgia it is important to find something to take my mind off pain, and I find knitting or crocheting does that to some degree. I also believe it is healthy and very satisfying to be creative and I have knitted, crocheted or sewn many gifts for family and friends over a lifetime.

I also enjoy blogging and so I thought to create a new one, highlighting a lot of those creations, mainly to remind myself of happy hours making and giving each one.

Currently I am working on making baby shawls and jackets for my grandchildren to use for their own children when the time is right... an heirloom gift or legacy if you will.

With being 71 years of age, I obviously don't know how long I will be able to continue doing this, so I am working on them now, either giving them directly to those old enough to keep them themselves, or to their mothers to keep until the time is right.



Keep clicking and stitching,

Glenys                    

Wednesday, 24 January 2024

Helping ourselves

 


I need pain relief. My doctor's on holiday until Feb 9 so I had a phone consult with his doctor wife. I told her my pain is currently off the charts with fibromyalgia, polymyalgia and both knees paining me badly. I asked for a prescription for Tramadol but she said for me to wait until he comes back!

Too long to wait when you are blown away with pain. So I am going to take some Prednisolone for a few days. I have some in the house.

How is it that people with genuine pain issues who rarely ask for help, are regarded with suspicion and treated like a druggie? it's not fair... 

Sometimes you have to go against the medicos and do whatever gives you relief.. (as in taking Prednisolone for some relief) People who are chronically ill and in pain have been known to commit suicide... I can understand why- not that I am going to... just sayin'

We are judged so harshly because of those who rort the system and abuse the drugs.. We have to be our own doctor and help ourselves.



Monday, 23 October 2023

Ordinary is good!



It's Tuesday morning here. I have just finished putting the groceries I got online away. It's so convenient for Chris and I seeing as we both are unwell

I have done a couple of loads of washing and am thinking about doing some lunch. Toasted cheese and tomato sangers sounds good and easy.  

My kitchen needs to be cleaned but I am out of spoons as I didn't sleep well last night. The weather is changing as it's autumn here and we can experience all seasons in one day. It plays havoc with my fibromyalgia. It's making me feel miserable.

I am thinking of taking a nana nap before I do the kitchen. But before that I will take some Panadol Osteo   to help relieve my fibro pain. Pacing and resting are not an option with fibromyalgia: it's a necessity. 

After I clean the kitchen I will cook chow mein and rice for dinner and if I have enough spoons I will fold the day's clean clothes and put them away.

It's an ordinary day here and I am glad. When you think of what's happening in the world, I can truly gratefully say that God has blessed me with a day that's ordinary and good! 




Sunday, 14 May 2023

It's going to be a PJ's day



 
The rain is pouring down.  Xena is still asleep on my bed.  Chris is watching TV and I have got the breakfast dishes  in the dishwasher. The house is tidy and cosy. Life is good.

I woke up early and left Chris to sleep. I heard the birds calling each other and watched as my beloved Kingfishers came down searching for some left over sausage among the rice dish I put out for them last night.

Carefully opening the sliding door that opens onto the decking where they congregate waiting for me to feed them, they sat only inches away from me. Gradually they are coming closer to feeding from my hand. 

The washing machine is churning away at the load of clothes I am washing. I try to do a load a day so as not to use up all my spoons in one hit, folding them and putting them away. 

People with fibromyalgia would understand the need to pace oneself in order to achieve some completion of household tasks. There's so much job satisfaction in even doing one load of washing and putting it away. 

I have some steak thawing for dinner tonight. I am planning on cooking a vegetable intensive beef stew. With the cooler weather and rain, the menu begs for a stew...

I still haven't changed out of my pajamas and it's 1pm but I don't really care. We aren't going anywhere and I am feeling pretty laid back and a tad achy. It's the change in weather.

It was a pretty slow but pleasant morning with Chris making me some breakfast and a cup of tea. The panadol is kicking in helping me with the aches and pains of fibromyalgia that's reacting to the weather change, but I am glad to report that it's not a fibro flare per se.

So in spite of aches and pains, I am feeling pretty good today, but even so, it's gonna be a PJ's day.




Sunday, 4 December 2022

Invisible illnesses hurt as much as a broken arm.



So yesterday I got my tooth seen at the dentist. I was overjoyed that she managed to save it. It was a gruelling 45 minute sit in the chair.

Those of you who suffer from fibromyalgia know that sitting stretched back with one's head tilted to the side is not an easy pose to stay in. Add ankylosing spondylitis and polymyalgia rheumatica to the mix, and it's a half hour of torture.

I must say though that the lady dentist was very patient, kind and efficient. I told her about my many ailments as required for a new patient, and I was amazed that not only did she know what fibromyalgia was, but was very careful to not touch my neck roughly. 

She also gave me double the novacaine because she knew I would be very sensitive to pain.

It so happens that her friend suffers from fibromylgia and she has a really bad time of it. To have the dentist allow me to sit up and have a rest every ten minutes was a blessing. In fact, she was a godsend.

She lowered the chair as far as it would go as I got out, and being aware of my torn knee ligaments in both knees, she helped me get out and stand up. 

Today, my tooth is not aching at all, but my jaw, ear and neck are. I suspect from the injections and keeping my mouth open for so long. I have TMJ as well.

Today I have been doing meals, cleaning my kitchen and folding washing whilst medicating with paracetamol. I have had to take it every 6 hours, but it is what it is. I am still better off filling the tooth as opposed to pulling it.

My plan for tonight's meal is to make a sweet curry pork dish with rice. Chris loves that and it's easy to do in the slow cooker.

My online shop will be coming in an hour or so, and I will put that away. That's it for today.

I loved that the dentist took fibromyalgia seriously. It's not often that it is. When you find someone like that, the validation lifts one's spirits. Thanks goodness some people believe that invisible illnesses hurt as much as a broken arm.



 

Sunday, 3 July 2022

Pain is a disability


Anyone who suffers from chronic pain knows that it precludes us from a lot of enjoyment of life. Pain makes the vicissitudes of life that much harder to bear. 

Everything is exaggerated both physically and mentally, and the only thing I can do is accept that this is not my usual self, for pain changes people.

Pain disables us in many ways. from physical activity. from family life. from sex. from sleep. from patience. from social life. from functioning normally. from life generally.

The effects of pain cause us to withdraw from people and become reclusive. It makes us feel isolated and unable to really feel understood or validated. We learn to be distrustful of others.

Because chronic pain, in my case fibromyalgia, causes us so much mental as well as physical angst, we decide to retreat to our home often preferring it even if we had enough spoons to leave.

Seeing as pain is such a disabling affliction, it makes no sense to me that we are often regarded by doctors with suspicion when we request heavy duty pain relief such as opiates.

Most of us cannot get enough medication to adequately help us with our pain. We often then succumb to depression and live as recluses  due to agoraphobia. 

We who suffer from chronic pain know that it is a disability. Invisible and destructive. We live in the knowledge that pain is disabling. 

We just wish doctors were as aware of the ongoing relentless disability called Pain.


Saturday, 18 June 2022

It's a pain in the neck

 

Lately I have been trying to keep off the computer. I have had a horrid fibromyalgia flare and I suspect along with neck and shoulder pain, I have also got TMJ and polymyalgia rheumatica back as well.

We  recently sold our GMC Sierra ute and with no more vehicles needing a driveway to park on, we have turned our attention to finding another rented home. It has proven to be a nightmare.

There are not many affordable homes to rent and we find we are vying with up to 20 different people at a viewing, all hoping to get the same property. It is terribly stressful.

I think the stress has exacerbated my fibromyalgia. I have been clenching my jaw and this has seen my TMJ return. Without a blood test to check ESR creatines and so on, I can't say that my PMR has returned, but judging from the pain and inability to raise my arms, I would not be surprised.

I have done 5 loads of washing and dryed it in the dryer as it's too painful to hang it outside. I have run the dishwasher and been to the chemist to pick up my Januvia for my diabetes. Just that small bit of work has exhausted me. My spoons have left the building.

Lately I have been thinking it isn't worth moving, but the possums in the roof wake me up with their thumpings and scratchings and the cold weather has meant that central heating is calling my name and beckoning me to a newer more modern abode.

Just typing to you has stirred up all my sore muscles, and it's traveled down my arm. So I will be taking some paracetamol Osteo soon and maybe I'll be having a nana nap.

Fibromyalgia, PMR or plain arthritis makes for a bad day by any name. Whatever ails me, it boils down to the fact that today, it's a pain in the neck. 


 

Sunday, 24 April 2022

We have gone mad!



It may seem strange to some, but even in the worst pain, you will find me playing Candy Crush in an effort to distract my mind from the pain.

The rheumatologist suggested to my daughter who suffers from fibromyalgia and pain post chemo, to use it as a distraction from the pain. She was one of these mind over matters kind of doctors. We were not very optimistic to be honest.

As a sufferer of not only fibromyalgia but ankylosing spondylitis, spinal canal stenosis coupled with bad arthitis and angina, I thought it may help me. It helps a little. But Tramadol would be better!

My doctor won't let me have them. Even though he knows I only take them as required for high pain days like today.   He gave it to me when my second knee tore and it helped my fibro pain so much. Then he closed shop!  

I  know there have  been many who abused pain-killers but when  basic pain relief is available only with a chemist's approval such as Panadol with codeine, it makes life more difficult for the person like myself,  to get any relief at all. 

With fibro flaring and another episode of polymyalgia rheumatica, I have been tempted to take some of my Prednisolone, but I am worried about the side effects. I tell you truly, I am feeling desperate.

So even though you may see me playing Candy Crush or online a lot, I can honestly say that it's for  medicinal purposes. I will be a Candy Crush addict any day if it will relieve the pain.

Just don't tell the do-gooders. If they think we are liable to become addicts, they'll make FB take it off their site! You fellow pain sufferers know they will. We have gone mad in our correctness!



Wednesday, 20 April 2022

On my cactus sofa



We all like to find a comfortable place to sit or lie down. You know, somewhere to put one's feet up and just relax. But I am finding with my fibromyalgia flaring and my spinal problems that this is not easy.

No matter where I sit or however comfortable a chair looks, it's usually uncomfortable. Take for instance the new computer chair I recently bought to solve that problem.

It looked so suitable on the website and I was certain it would do the trick, but when it was finally assembled, it was not comfortable and it seemed to aggravate my lumbar region, making my legs go numb.

As far as furnishings go, the chair wasn't cheap and like so many things I have bought to relieve pain, it is not being used.

The lounge suite with recliner ends can't be used either. The recliners are so hard to get in and out of. Thanks to fibromyalgia giving me muscles the size of sparrows' knee caps, I cannot operate the side lever to bring the recliner footrest out.

If Chris helps me with that, I also cannot get out. I have no muscle power in my legs, thanks to fibro again, torn knees, and spinal problems. The only good thing it's for is to lay on.

And speaking of laying- even my bed is hard to get comfortable in. With muscle pain at an excruciating crescendo by the end of the day, no matter how I lay, it feels like I am trying to sleep on a concrete slab!

I only have panadol osteo for pain relief as my doctor is very hesitant to give me any and I will not take Valium as a muscle relaxant. I was addicted to it for years as it was the first thing they gave me in hospital for my many weeks of traction for my Schuermann's Disease.

Fibromyalgia is a pig of a disease/syndrome. It rules my life and leaves me nowhere to turn off and seek some comfort. When you couple that with another malady such as my ankylosing spondylitis, it drives one over the edge emotionally.

As someone in need of some pain relief and her doctor too afraid to order it, I am seriously considering changing doctors. Until that happens, you will find me lying on my cactus sofa.




Friday, 25 March 2022

The only nice thing about it



So we went to the doctor yesterday to get our results from blood tests taken a few days ago. My blood pressure was 140/90 which was slightly better than last time, but still high.

He asked was anything bothering me and I had to tell him I am worried about Chris. Both of us have heart failure, high blood pressure, diabetes and cellulitis plus I have fibromyalgia. 

We both have pitting oedema on our feet and legs and the fatigue that comes from obesity and feeling sick. Dressing and showering is shared in that we help each other and because of exhaustion from showering, we shower every second day, taking opposite days. That way, we can help each other.

Our love language is touch in the form of massaging each other's feet and legs and our speech revolves around spoons and how much sugar is in everything that passes our lips.

We rarely leave home any more except for the doctor or chemist and our rubbish bins go out more than us. The highlight of our day is to discover we don't have any appointments or need a blood test. We are extremely relieved to know we can just stay home and have a PJ day.

It is unusual to call on us and not find at least one of us having a nana nap, particularly if we haven't slept well the night before.

When massaging Chris's feet or watching him sleep upright so that he doesn't feel like he's drowning in his fluid, I become anxious about how ill he looks and I fret that I will lose him.

I can't bear to think of that and when I do, I have to give it to the LORD in prayer and trust that He will grant us more time together.

All this angst does nothing to alleviate my fibromyalgia pain or help me get over a flare and I find myself taking mild pain relief every 6 hours. As the doctor advised.

Our home is able to be company ready in half an hour as it is basically tidy all the time. True, there may be slippers in the lounge or a cup on the table, but this can easily be fixed. I just close our bedroom doors to hide the permanently clean but unmade beds.

We love our home as we feel it nurtures us and even though we only may be gone a few hours when we have to go out, we find we are really looking forward to coming home again.

When we were engaged, we agreed that it would be nice to grow old together and we have. Twenty-five years later, it isn't so nice. But thank goodness we have each other and that's the only nice thing about it.




Monday, 17 January 2022

Our little haven

 


So yesterday was a day of horrible fibromyalgia pain and fatigue. I felt a little down so I came to my couch and sat next to Chris for a cuddle and rest. 

We love feeding the birds that come into our back garden and all through the day, our garden is like an airport. Birds of all types come to dine and drink and it is so restful and fun to watch them.

They have their own little antics and natures and they can be quite amusing. And apart from watching their different natures and antics they have something else that we find very attractive: they have babies.

It's such fun to watch the mothers feeding their babies and to watch the babies venture further and further from her as they learn to feed themselves. They fly but are still juvenile and yesterday their mothers were distancing themselves from their chicks and refusing to feed them, much to their annoyance. 

The magpie juveniles are especially raucous and squawk even with food in their mouth. They are almost always feeding. The minor bird mummy also is weaning her chicks from her and as soon as she moves away, they follow like the duckling family juveniles do. So fun to watch.

But by far, my favourite birds are the Kingfishers which have also had babies. Whilst laying on the couch, I can see outside and I was delighted to see a mother Kingfisher with one of her three babies on our garden swing.

They were watching the porch which was covered in birdseed for the galahs and rosellas. I had thrown out some cut up luncheon meat, and they were waiting for the magpies to vacate the porch so that they could dine. Kingfishers are shy and besides, magpies are three times their size. So they wait.

It is the season for little white cabbage moths too. They are flying around the agapanthus plants and I guess they are mating because they seem to be in pairs. As are the pigeons that come for the seed.

There are three that regularly call in and partake of the parrot seed on the ground. There's a little female who just wants to eat, but there also is an amorous male who has romance on his mind. He pursues her constantly and hopes to make her his by dancing for her. 

He fans out his tail feathers and hops towards her, then takes a few steps back. He repeats this courting gesture until she tires of him and runs a few feet away. But he is insistent and pursues her over and over again. I hope that he wins her heart as it is such fun to  watch the young birds as they leave the nest under their mothers supervision.

We have a bird bath/feeder in the back garden which we used to fill with seed, but now with torn meniscuses in both knees, I cannot get down the steps to fill it, so they get fed from the back sliding glass door. I just toss the food onto the back porch. They don't care where it is. 

They are quite used to me now and I have them almost eating out of my hand. So much so that as soon as I open the door, they come flying in to the garden from all directions, calling each other.

We have water in the bird feeder and in a plastic container in front of the steps. They bathe and drink and sing and they enjoy our back garden as much as we do.

It's a lovely place to recoup one's spoons during a fibromyalgia flare. The daily scenes are so peaceful and we love our little haven and we know the birds think of it as their haven as well. Their constant visits and frequent broods of chicks speaks of a place of plentiful food, water and safety.

We are grateful God lead us to this little country town- it is a gift from Him: our little haven



Wednesday, 12 January 2022

You can say that again


So today we have shopped online but most of the food we ordered was unavailable. So we took a trip to Aldi  and managed to get  meat,  chicken and cat food.  Most products are being limited now.  There are distribution shortages of staff due to Covid. 

There's a four hour queue to get tested or one can do a Rapid Antigen Test at home, but there's a shortage of tests and it's very difficult to get one. People who can't get tested are isolating and missing out on work just in case they are positive.

Our Prime Minister suggested that as most Australians will test positive soon so he told us to make sure we have paracetamol aka Panadol on hand so that we can manage symptoms at home. (Lotsa luck with that one!) So people went out and stripped all pharmacies and supermarkets of all brands of paracetamol. 

To top it all off for me is that once again, my antidepressants haven't made it off the wharves. They don't know when they will be available again. So it's lucky that I have extra Panadol on hand for my fibromyalgia and an extra box of antidepressants. I am so grateful to the Proverbs 31 wife in scripture who was always prepared and laughs at the time to come. 

A past Prime Minister of ours once famously quoted that life wasn't meant to be easy. You can say that again. 



Friday, 19 November 2021

Choppy waters ahead



Well our day is still in full swing. I have dishes to do and clean washing to fold up and put away. We went to the chemist and picked up prescriptions yesterday. Apparently there's a world wide shortage of one of my anti-depressants, Dothep 25 and I am on my last script. I have been waiting for 2 months for some.  The Dothep anti-depressants help me with my fibromyalgia pain. I hate to be without them.

The practice of keeping extra meds in case of emergency has paid off for me. But I will be out soon. That's a worry as the sea gets very choppy when I mess with my anti-depressants. I think they are in a container somewhere on their trip to Australia.. Apart from those few tasks, and cooking,  that will be all I can manage today. 

I am praying that I get those anti-depressants before I run out or there will be very choppy waters ahead.

Monday, 15 November 2021

Keeping my wheels turning!


 

Good morning. It's a new week! We have to go out today, just some grocery shopping and a trip to the post office. That will be before I tackle last night's dishes

I was so tired last night that I left them, hoping to wake up with some spoons (energy). That didn't happen so the grocery shop takes priority today. 

Some lamb chops are defrosting for dinner tonight. I will do mashed potato, vegetables and gravy with them. A sandwich will suffice for lunch. 

I use the frozen mashed potato, steam packs of vegetables and instant Gravox gravy. I am fortunate in that Chris loves meat of some sort with two veg and if one of them's mashed potato, he's a happy man.

Being able to go without peeling potatoes and shelling peas is a godsend for me. The arthritis in my hands, the torn knee caps and spinal problems make standing to cook to prepare a nightmare. I am too short to sit on a chair as I can't see over the benchtops properly. 

When in a fibromyalgia flare like today, it is just the icing on the cake. It literally tips me over. The pain is incredible and never lets up. I do have a high pain threshold but when the pain is 24/7, it wears you down.

I think I will make myself a cup of tea and take some painkillers. That's the only way I will be able to function today. They can join my other ten tablets taken this morning. I swear I rattle when I walk.  It is what it is!  But hey, whatever keep my wheels turning!



Monday, 23 August 2021

Living on a wing and a prayer


Before I injured my knee, I bought a food processor and I promised to make Chris some sultana muffins. It arrived Friday and I just unpacked it this morning.

I can't stand on my leg for long, but I think I can manage to reach the processor if I sit on my high barstool which graces our breakfast bar.

Whilst hoping to make muffins for afternoon tea today, I am hoping to make a sweet beef curry in the slow cooker for dinner. It feels good to actually have enough spoons to cook. My fibromyalgia flare seems to have gone.

Later on after dinner, I am going to take a shower as my new shower chair has arrived as well. I should be able to manage if I can sit down. I will time it so that Chris can be nearby in case I run into difficulties.

It was bad enough with a meniscus tear in the left leg without another one in the right now, however life goes on and it is possible to run the house seated. You learn to adapt.

My cleaning lady came today and the house looks nice. I had it tidy before she came so that all she has to do is clean and not tidy everything just so she can start.

I am hoping my knee doesn't require the Tramadol today as it makes me so tired that I won't achieve my goals in the kitchen.

I am mindful of every step I need to take so if I am careful, I should get away with just Panadol or Tylenol.  One thing I can't get away with is a quick prayer as I am literally living on a wing and a prayer.


Tuesday, 17 August 2021

Wheelchair bound



So, the MRI results are in. I have a meniscus tear, fabella, torn posterior crucius ligament, bursitis and osteo arthritis behind the patella. It needs surgery as it does not repair itself.

I am to see an orthopaedic surgeon and meanwhile I must rest the knee and use pain killers. 

We have bought a shower chair and a wheelchair. I have had Chris push me on the seat of my walker, but it is a big strain on his heart and I worry about him. 

It is difficult to focus enough to write at the moment and I spend a lot of time on the couch aka the beach, or in bed with my electric blanket.

I am just able to stand enough to wash some dishes, cook a meal and stack the washer and dryer. Chris helps sometimes and has been my legs.

I am making use of the slow cooker a lot, cooking the meals as I am able to stand.

As with all new health issues, I am trying to come to terms with this "new normal" and the constant struggles with fibromyalgia are now "normal" and this new challenge is calling for all my ability to accept my new lot in chronic illness.

I am disheartened that both my knees have now given way (I have a torn meniscus in my other knee), and am trying to feel grateful that I could afford a wheelchair. Thank goodness for afterpay.

However romantic a picture I can find really doesn't cut it for me as I struggle to accept that I am now wheelchair bound.


Thursday, 12 August 2021

Walking like Tin Man!



So my right knee has been hurting for six weeks since I drove for five hours a day when Chris wasn't feeling well enough to do it. I was hopeful that it would come better, but unfortunately it hasn't and it came to a crescendo two days ago.

Making a pivoting step to turn round and grab something out of my fridge, I felt a searing pain that nearly made me pass out and I thought I had torn the meniscus in the right knee as well as the left one injured three years ago.

With pain still from my jaw following a dental extraction that saw my jaw planed which then brought on a bad fibromyalgia flare, the pain in my knee saw me getting wheeled into my doctor's office 2 days. I cannot put any weight on it at all and it feels unstable.

Two days later and Xrays under arm, we returned to the doctor who told me my ACL ligament had snapped and sheared off some of the tibia with it. He rang an orthopaedic specialist for a look at the films and a second opinion.

Turns out the tibia is intact, but I have a bony stone behind the knee called a fabella. I am having a MRI tomorrow which will tell us more and indicate what treatment is available for the ligament damage as well as the fabella.

I am unable to put any weight on it and have been told to rest the leg. I have been given Tramadol to cope with the pain.

So I am looking at getting a shower chair and possibly hiring a wheelchair. We find that easier for Chris to use as I am concerned about him pushing me especially with his heart problems.

For the next few days at least, it's rest, pain relief and trying to remain positive as I walk like Tin man in the Wizard of Oz! 



Thursday, 5 August 2021

Tomorrow may be better

 

So Friday night I developed a raging toothache. By Sunday I was so desperate for relief that I was seriously considering going to the ER at our local hospital.

I only had Panadol or Tylenol here and it wasn't helping at all. Waking up Monday morning, I rang the emergency department in our local dental hospital and they made an appointment for me that afternoon.

My tooth was cracked, exposing the nerve, so it had to be extracted. It was a difficult extraction and my jaw had to be planed down as it had jagged edges after the tooth was removed.

The dentist would not prescribe opiates for pain relief and told me to see my doctor. Fortunately for me, he did a phone consult and left a script for Tramadol for us to pick up. Chris got it dispensed for me and it was a life saver.

With my knees both paining me and a fibromyalgia flare brought on by the extraction, I felt like I was drowning in pain. So yesterday I spent most of the day in bed.

Today, I have a lot of dishes to wash and owing to how I feel, it will be the only job I make myself do.

I will make some Jewish Penicillin for dinner tonight and we will have a salad sandwich for lunch.

Hopefully tomorrow will be better.