Showing posts with label flares. Show all posts
Showing posts with label flares. Show all posts

Saturday, 15 November 2025

I can dream, can't I?

 




So I was visiting Chris at the hospital after his stroke, and was making painful slow steps with my walker along the miles of corridors to the lift.

Suddenly I was met by a rather large robotic sweeper cleaning the floors. He was almost as tall as me, and moved at about the same speed.

I knew that after I got off the lift that there would be a lot more walking to do until I got to my husband's room. And I was already feeling breathless and exhausted.

My fibro was flaring, my knees were hurting and my heart was paining me. Breathing was an effort, so much so that I almost felt the need to hang my arms around its neck and hitch a ride...

I smiled wryly to myself as I pushed the button in the lift to the Avon floor where Chris's room was. It will only be a matter of time before we have automated wheelchairs ready to whisk us to wherever we need to go in these places.

I could just see it in my mind's eye, gladly sitting in one whilst holding onto Chris's sportsbag of freshly laundered pajamas and toiletries for his stay.. 

These robotic AI directed chairs will have to have a name... and then a direction... yes, I can see it now, "Morning, Jeeves! I am glad you are here! Take me to Avon, and don't spare the horses!"... 

As I limped along, I thought how wonderful these chairs would be, but they won't probably be available in my life time... but meanwhile, I can dream, can't I?


                                       

Monday, 10 November 2025

I have never been so embarrassed!

 



So as you know, my husband Chris has recently been a week in hospital. We saw many different doctors in the lead up to his diagnosis of Cranial Sixth Nerve Palsy caused by a stroke.

As Chris was not aware of all the medicines he was on, he left it up to me to discuss all medical matters and medications.

I was already stressed and feeling the effects of a fibromyalgia flare. Truthfully, I was exhausted and hurt all over. 

It was an effort to stay awake every day as I sat by his bedside but I wanted to know what was ailing him.

Eventually the doctor in charge of his case came in to update us. I had an important question to ask him and I knew I would forget it if I didn't ask him immediately while it was fresh in my mind. Fibromyalgia does that...

So jumping straight into his conversation with Chris, I told him that my fibromyalgia was flaring and that I had to ask him something important before I forgot.... and I apologised for interrupting yada yada...

Then I forgot. Silence. Expectation. Pregnant pause.

I was so busy explaining my fibro fog and flare and apologising, that the reason for the interruption was over. The question hung in swirling mists of fibro brain fog and I sat red faced and embarrassed.

The doctor looked at me and waited, allowing me time to gather my thoughts and when they weren't forthcoming, he resumed his conversation.

I hate fibro. It rules my life and ruins my credibility as an intelligent woman. It pains me and weakens me, enveloping me in a cloak of weariness that no amount of rest can cure. And it embarrasses me.

I have never been so embarrassed! 






Friday, 7 November 2025

So very grateful





So we were watching TV together when I noticed Chris was shutting one eye and then the other. Then he told me he had a really bad headache.

I gave him some paracetamol and he fell asleep on the couch after taking it.

A day or two afterward, he was looking at me and I noticed his left eye was turning in. That's when the double vision came into play...

After putting up with it for a week, Chris decided it wasn't getting better, so we went to the ED.

They noticed his right eye stares straight ahead, making the left eye turn like it should, but causing double vision which made him feel nauseous.

They noticed his blood pressure was quite high and started him on more medication for it. They ordered a Cat Scan on his head and admitted him.

The CT scan showed no abnormalities, so they followed up with a MRI which did. Chris had had a stroke in his cerebellum.

It was not a bleed but rather a blockage, and they believe this caused his double vision known as Cranial sixth nerve palsy. They don't know if it will be permanent or not.

They are treating his blood pressure,  upping his insulin for the diabetes and putting him on aspirin as a blood thinner, as well as giving him statins for his high cholesterol.

He will be treated by patching one eye to avoid double vision and taking the aforementioned medications. This will be punctuated with GP visits, physiotherapy visits for eye exercises, endocrinologist and neurologist.

My fibromyalgia has flared as I am exhausted. I stayed everyday of his week long hospital stay from 10-7pm. The weather was changing all the time as we are in our spring and I have had angina because the stress was mind numbing..

We are so very grateful that the stroke wasn't worse and we are praying believing that the eye nerve damage will sort itself out. Also we are praying that he doesn't have another stroke.

Mostly we thank the LORD for another chance at life together..


 



Sunday, 2 November 2025

I think I could sleep on the freeway.


We visited the doctor today.  I have extremely high blood pressure which the doctor feels is due to my fibromyalgia pain.  It has flared since the move and I have gone grey overnight.

He is increasing my antidepressants as I am stressed to the max. He believes they may help in my fibro pain. He has not offered anything for pain as yet. 

I feel totally exhausted and I need to help Dianne for the next month as she can't drive.  My spoons are gone before I surface each day.

My exhaustion is such that my legs feel like they can't hold me up. Yet like helping my daughter and looking after my sick husband, there are things that just have to be done.

My grandson walked to our place from school today and found no clean cups for a drink. I told him he will have to wash one out for himself as I have been so unwell that I haven't been able to stack the dishwasher.  

He selected a picnic cup instead of washing one and then asked to be driven home. I felt guilty that my kitchen is a mess but Chris has fluid build up in his lungs due to living with heart failure and hasn't been able to help.

As a fellow counter of spoons, he has to save them for driving Dianne to doctors' appointments and physio, so I do not ask that he helps with the housework.

My extra antidepressants are kicking in and I am feeling tired as we speak. I must straighten my bed first as it is very uncomfortable as it is. I need a good night's sleep.

It is true that you sleep better in a tidy bed. The way I feel right now, I think I could sleep on the freeway. 





Monday, 13 October 2025

New favourite things

 


So I have recently prioritised some things in my life which thanks to ageing and illness, have become my favourite things.

My most favourite thing is my new Roomba 105 which is really nifty. I never have to touch it. I control it from my phone and it maps my home.

It follows a set routine for each day and empties the dustbin by itself. When needing to charge, it does that autonomously too. I love it.

My daughter-in-law gave me another air fryer. I am now able to fry meats in one and chips or something like that in the other. This makes cooking dinner so much quicker and easier.

And speaking of dinner, I have found an easier way of using my slow cooker. I have plugged it in the walk in pantry and it saves not only benchtop space but pain in my back. Sometimes just tweaking something as simple as where to store or use an appliance, can take some of the pain of the chore away.

With frequent fibromyalgia flares I find getting comfortable in bed difficult, but my new pillow top mattress cover has added some extra softness and makes sleep possible.

I have made good use of Temu wherein I have purchased some gadgets to help my hands when cooking. I have a rubber tipped stick/spoon that helps me mince my beef mince when cooking. This helps me so much with my arthritic fingers and wrists.

Also, I have found a friendly nearby pharmacist who delivers my meds and who will even pack them in Webster packs when the time comes that I need help. This service both for delivery and organising my meds in packs are free services.

It's nice to reflect on the good things in life and bring to mind my new favourite things...





Monday, 6 October 2025

A longing for a cup of tea

 


As you know, I have been put on insulin and my sugars are still unstable. My doctor and I are trying to get my sugars stabilised and it's been a bit of a nightmare, to be honest.

On top of this, my fibromyalgia has flared majorly due to us entering our spring, bringing changing weather and muscle pain that is unbearable.

My knees are totally killing me as well and there's not really much I can do. The lymphoedema is progressing nicely, making my legs and arm swell. Again there's not much anyone can do.

The sugars are peaking and at times like these, I feel like I am having a panic attack. It's not, it just feels like one.

My fingers are sore from constant blood glucose testing and I have bruised my stomach where I have injected. This probably so because I am on blood thinners.

I have a raging thirst with the sugars being high and I usually drink loads of tea over the day. I have bought zero sugar soft drinks and cordials, but the horrible after taste mingles with the fruity breath from the burning sugars, so I have been cutting down on them too.

At the moment I am trying to train my taste buds to go without sugar and though getting a big urn for instant boiling water was something I wanted to do, I have put that too on the back burner.

It will stay there until or if, I find a sweetener that doesn't leave a bitter after taste. I hope it's soon because I have a deep longing for a sweetened cup of tea...



Monday, 29 September 2025

It's not about how fast I spin my wheel

 



Lately I have been battling chronic health issues. My fatigue has hung around me like a wet blanket.

My pain levels and fibromyalgia flares are so high that I cannot function properly and this makes it difficult to think clearly, hence I have not posted any new blog entries for quite some time.

I've now entered yet another phase of my life- injecting insulin twice daily to control my Diabetes type 2. As with any new treatments, I feel a bit apprehensive.

In truth, I have been thinking that I will not have many more days of productivity and this makes me afraid.

Walking the path of illness is often lonely and I vascillate between coping with it and struggling.

 It is comforting to remind myself that my worth is not measured in how fast I spin my wheel.




Saturday, 23 August 2025

Who would have guessed?

 


I have been really unwell and tired with a fibromyalgia flare these last few months, so I decided to try some natural remedies in the form of smoothies.

For the first time ever, I purchased and tried fresh pineapple with devastating results.

Amost immediately, my throat was sore and my tongue burnt. My lips started tingling then broke out in blisters. My tongue swelled and blistered soon after as well.

I gargled salted water and bathed my lips, but even so the discomfort continued for about two hours.

It was puzzling to me that I have in the past had pineapple on pizza and in drinks and I never suffered any bad reactions.

I googled pineapple allergy and was surprised to find that most pineapple allergies come only with the fresh fruit.

From now on I will not be buying fresh pineapple as it was a nasty experience. I will also be sticking to other fruits and vegetables for my smoothies.

Pineapple allergy: who would have guessed?




Wednesday, 25 June 2025

Made with Love

 




I have been watching You Tubes and Face Book reels of people cooking and it sometimes makes me feel inferior as a cook.

All my life, I have a love/hate relationship with cooking and honestly I can say I am no chef!

Because I believe that eating nutritious food is important, and that meals cooked at home often create good memories, I have always tried to prepare tasty meals for my family.

Even with my chronic illness and aging, I still cook for my family and it is always some protein with vegetables.

With fibromyalgia flares and episodes of chronic pain, I often feel like offering something straight out of can or not so tasty, but I remember what my mother used to tell me: it takes just as long to prepare something nice as it does to not bother. 

Accordingly, I always take effort in making something that my family like. I feel better about myself and they know that their meal is made with love.




Sunday, 18 May 2025

Because of motherly love

 



Life has been tough lately. Fibromyalgia has come with a vengeance as the weather here in Australia is so changeable. It is our autumn or fall.

A Fibromite will tell you that weather effects your pain. Coupled with some family circumstances wherein we now have another person living with us, there's not only more stress but more work.

To make matters worse, my Polymyalgia Rhuematica has returned and my knees go out of joint frequently. Pain is my constant companion.

In spite of this, I try to keep everything up to date, especially the dishes and washing.

Last week I had to cancel our cleaner because I had an urgent appointment, so today I have my Roomba going around.

I have a dryer full of clothes that need to be removed and put away. There's another one to follow.

For dinner I am planning to cook some steak, mashed potatoes with vegetables and gravy. Then it will be another stacking of the dishwasher and a lay on the couch for a while.

Not for the first time, I am glad I don't have little ones to look after now. I don't think I would manage it. It's a young person's game.

Thoughts and prayers go out to the young mothers who have a chronic painful illness. The only concession I used to make was doing my housework in my dressing gown or bathrobe instead of being in bed.

Kudos to all of us who battle on because of  motherly love. You are the true Sacrificial Home Keepers.


Thursday, 24 April 2025

I think it was well worth it

 


As you know, I love watching the birds that come in to our back yard. Naturally, they fly off as soon as they notice us sitting watching them.

We don't have a vertical blind which would make it private enough to watch them without them seeing us. So I had to come up with something that wouldn't damage the house but does the trick.

Anyway, first we tried cling window dressing that was mirrored from the outside, but clear inside. It should have worked but was not very good quality and my granddaughter gave up.

When I was looking for something clingy for the window, I came across these decals. So I got some.

Putting them on was difficult for me... Chris has vertigo and couldn't help me and I didn't want to ask my granddaughter to come all the way up here to put it up again.

Anyway, it works a treat. The birds come and go and give us much enjoyment.

It was very difficult for me to apply, especially the bottom decals... my spoons evaporated quickly and my muscles complained loudly.

The next morning, I woke up with the mother of all fibromyalgia flares. My back hurt, my bottom muscles screamed, my neck and shoulders ached abominably, and my arms and wrists felt like they were tearing and my knees were hot to the touch and refused to bend..

Because of my lymphoedema, my legs were propped up on pillows while I slept. I took some Panadol Osteo to help with the pain and only cooked a light dinner. 

I can now sit at my dining table and watch the birds which relaxes me so much. 

Notwithstanding that I had a fibro flare over putting the decals up, I think it was well worth it.






Saturday, 22 March 2025

I won't succumb to it...

 


I am currently unwell. My spoons have evaporated and everything that can ache or pain me, is. I am in a fibromyalgia flare.

We Aussies are in to our autumn or fall but the weather has been erratic with many days over 30C or 86F. With lots of rain to make it humid and steamy. It's bad weather for a Fibromite.

We have air conditioning but I have missed being able to go out into our back garden. So with temperatures forecast to be in the high 20's, I find I will be able to do that later on today.

I have managed to do some basic household chores. Our beds are made. I have tidied the kitchen and done a load of washing. 

There's a tray of sirloin steak out on the benchtop thawing. Later on in the afternoon I will peel some potatoes to mash and some pumpkin to go with it.

The birds are calling me. I am going to change the washing over and put it in the dryer then rest. Every Fibromite knows if you don't rest on bad days, a flare will last longer. 

After the next few chores, I am planning to go outside and read...and I won't succumb to false guilt.   




Wednesday, 9 October 2024

First we have coffee!

 


As you probably know, my twin sister is ill and has been living with us for the last five months.

She has now moved into her own new rented home and my son, her carer has moved in with her. She's in need of a carer.

Helping her has left both Chris and I spoonless and that condition is not going to improve any time soon. We have now found a new rented home two minutes away from them and the move is happening in a few weeks.

Although we feel the effort will be worth it, finding the spoons to move is a hit or miss thing. I must force myself to keep going.

I am suffering from an expected fibromyalgia flare, my knees are hurting and I cannot move my neck thanks to polymyalgia rheumatica. 

I am happy to be moving but not so good with the pain. But I pace myself taking frequent breaks and drinking endless cups of tea.

My kettle is constantly boiling for a cuppa and it is the first thing I do each day. I join millions of others in enjoying to lifting qualities of coffee or tea to start each day.

Like I read in a book, "First we have coffee!", it has proven to be true for me, only my lifting beverage is tea! 

Monday, 26 August 2024

It is what it is! indeed!

 


In my efforts to still be mistress of my home in spite of severe health issues, I have tried to pare down my necessary daily tasks.

I can forgo doing the washing for a day or two. I can not make my bed or do much cleaning. But every single day I find I must cook, which is a necessity that brings the second necessity of the day: doing the dishes.

Oh I have left them before during a fibromyalgia flare. But I have learned that they seem to multiply like rabbits- my kitchen sink and bench are testimony to this!

I have left the dishes until the morning or even until the evening, but the mess on the plates and cutlery makes the job not only labourious, but "yucky". So I have learned to keep abreast of them.

Now I know some people use paper plates to avoid doing the dishes, but I am old school. Besides, everything tastes better on a china plate or in a glass or cup. I detest polystyrene cups or picnic cups.

Occasionally during a bout of angina or fibromyalgia or even a day of back pain, I am happy to order take away meals... but it is such a nasty blow to the budget that this is rather rare.

So then I am now convinced that I must acquiesce to doing the dishes daily as we absolutely must eat- there's nothing else I can do about it except cook.

Finding two daily essential jobs wasn't easy because there are so many more things one could count as essential. 

More over, one thing chronic illness has taught me is that spoons dictate not only one's lifestyle but standards.

One can either accept less high standards or die trying to sustain them. And given the effort in just breathing and being some days, the standards become more achievable.

I have had to accept what the young ones say, "It is what it is!"  Indeed! It is! 





Tuesday, 20 August 2024

When you got no spoons everyone has to help!



So my respite from pain has come to a sorry end. I have been hit with the Mother of all Flares. Just breathing is too much effort and sleep is brief and light. The truck that hit me didn't even stop. 

I have been pacing myself majoring on keeping the dishes and the washing up to date. It hasn't been too difficult really as I have planned in advance for the inevitable fibromyalgia flare that comes after a respite.

Most people who don't suffer from fibromyalgia would call me a pessimist, but we Fibromites know how fickle our body is and how greedy it is for spoons. We never can have enough spoons to say we are energetic. Spoons are energy measures

It's enough to have enough spoons to take a shower some days, and we usually suffer after for it in spite of the pride in ourselves that we made the effort and did it..and the luxurious feeling that being dainty brings.

No, we are realists who accept that our bodies are treacherous. They lure us into a false sense of joy in a seeming abundance of spoons- well enough spoons to make us believe that we can change the sheets, bake a cake, vacuum the lounge room or go shopping. In real life shopping, not just on the computer.

Knowing better really, but delirious in the freedom that a few spoons brings, our joy knows no bounds and we actually dare to live like we did before Fibro claimed our lives, bodies and joy. And we keep living in the moment full of joie de vie until the joy and spoons are gone.  

No, I knew from 20 years experience that my respite from pain would be short-lived and it was.  But because of planning for it, it hasn't seen me in a total mess, overwhelmed with meals and mess.

I had my dishwasher and I kept up with the dishes. I did a load of washing a day and I dried it in the dryer. But my greatest life saver was my frozen dinners I have in the freezer. They saved the day.

In all honesty, though I haven't kept the house running smoothly all by myself. I have had to enlist Chris to help me with stacking and unstacking the dishwasher and I asked him to put his own clean clothes away as soon as they came out of the dryer.

He has been really good actually- a blessing really. He also encourages me to take a nana nap, and feeling so fatigued and sore, I am so glad. We all need a hand when we are feeling so wretched and when you got no spoons everyone has to help! 





Thursday, 8 August 2024

My cactus sofa

                            


We all like to find a comfortable place to sit or lie down. You know, somewhere to put one's feet up and just relax. But I am finding with my fibromyalgia flaring and my spinal problems that this is not easy.

No matter where I sit or however comfortable a chair looks, it's usually uncomfortable. Take for instance the new computer chair I recently bought to solve that problem.

It looked so suitable on the website and I was certain it would do the trick, but when it was finally assembled, it was not comfortable and it seemed to aggravate my lumbar region, making my legs go numb.

As far as furnishings go, the chair wasn't cheap and like so many things I have bought to relieve pain, it is not being used.

The lounge suite with recliner ends can't be used either. The recliners are so hard to get in and out of. Thanks to fibromyalgia giving me muscles the size of sparrows' knee caps, I cannot operate the side lever to bring the recliner footrest out.

If Chris helps me with that, I also cannot get out. I have no muscle power in my legs, thanks to fibro again, torn knees, and spinal problems. The only good thing it's for is to lay on.

And speaking of laying- even my bed is hard to get comfortable in. With muscle pain at an excruciating crescendo by the end of the day, no matter how I lay, it feels like I am trying to sleep on a concrete slab!

I only have panadol osteo for pain relief as my doctor is very hesitant to give me any and I will not take Valium as a muscle relaxant. I was addicted to it for years as it was the first thing they gave me in hospital for my many weeks of traction for my Schuermann's Disease.

Fibromyalgia is a pig of a disease/syndrome. It rules my life and leaves me nowhere to turn off and seek some comfort. When you couple that with another malady such as my ankylosing spondylitis, it drives one over the edge emotionally.

As someone in need of some pain relief and her doctor too afraid to order it, I am seriously considering changing doctors. Until that happens, you will find me lying on my cactus sofa.



Saturday, 20 July 2024

The only perk of being old


 
As you probably know, I have been feeling really unwell since I had RSV and this has coincided with a severe fibromyalgia flare from helping my sister move.

My Aged Care case manager came and visited me last week and she could see I wasn't coping too well with everything. 

She told me that I could have a cleaner come weekly instead of fortnightly from next week onwards. I was truly blessed to hear that.

I can have one of the beds changed each visit and alternate other chores like stovetop cleaning and shower cleaning.

It is good timing for me too. My Roombas have all died together... they seem to have a 2 year lifetime..

Anyway, knowing help is coming has lifted my spirits.  I guess getting the Aged Care Home Care package is the only perk of being old...





Wednesday, 3 July 2024

We walk that path together.

 


It's a sad fact that lately Chris and I wake up each morning feeling exhausted. We can sleep for 8 hours or sometimes 9 and still feel tired.

We ache all over and carry the "just woken up" brain fog all day. Our morning routine consists of bloods to check the blood sugar levels and then an insulin injection for Chris followed by a hearty breakfast of pills swallowed down with a nice cup of tea.

Our love language is spoons and our song of lamentation is that we don't have any or that it won't be sufficient for the day's activities. We live just to take another nana or grandpa nap.

Of course I have a double whammy of woes, with my diabetes and fibromyalgia. The pain never departs except for the brief few minutes Chris rubs my feet. I have the combined effects of peripheral neuropathy, in my toes especially and the foot pain that comes with fibro.

With ongoing chronic fatigue, I am certain to fall sleep just 5 minutes into my foot rub. I joke and tell Chris that these days it's better than sex!... only between us- I think it's true! I mean when everything hurts and it's hard to breathe with angina and pulmonary hypertension, foot rubs now are the only pleasure in life that steadies my breathing and still relaxes me..

And talking of breathing, that RSV flu type virus is still hanging around. Not as bad, but bad enough to have me keep my asthma puffers strategically placed at my dining table, computer desk and bedside. It too drains my energy and adds to the joy of a fibromyalgia flare.

Statistics show that more women have fibromyalgia than men, but I often wonder if Chris' chronic fatigue and constant body pains are indeed fibro... there's no particular test to find out, but it wouldn't surprise me at all...

Meanwhile, he lives the horrible life of a fibromite, but at least he doesn't have to validate himself with me. We walk that path together...




Saturday, 22 June 2024

Not any time soon

 


These last few weeks have been difficult to say the least. We have been moving my sister in here until she finds a new home for rent. With fibromyalgia flaring, the spoons have not even been seen.

To top it off, RSV has been in our house and we have been knocked down like flies.With Chris, Julie and I all suffering from heart and lung problems, RSV hit us hard.

I caught it off my great-granddaughter when she came for a visit a week before she developed symptoms. Being a sharing person, she passed it on to her mother, Chris and Julie then me.

Chris only had symptoms like a bad cold and was ill for about a week, I was very ill with it lasting two weeks and Julie was sickest of all with hers lasting three weeks. Julie has lupus so it played havoc with her health.

This is not a virus to be played with. It honestly nearly carried Julie and I off. Julie told me it was worse than when she had Covid. I can only attest that it made me sicker than when I had pneumonia. I have never had Covid, and I tested myself at my sickest point. It was negative.

Now I am feeling a bit better but it has left me very exhausted and requiring frequent rests and/or nana naps. Maybe it's that and my fibromyalgia flaring. It was hard work moving my sister..

So to today: I am slowing trying to get my home into order. My floors need vaccuuming and mopping. My toilets are in need of a good clean and I need to conquer Dish City and Mt Laundry.

I will get there but not any time soon. 




Sunday, 2 June 2024

I. have. never. felt. so. weary!



This last week has been very taxing. We have had to help my sick sister close down her rented home and move in with us until she finds another rental home.

We have been so stressed due to the increased pain and my fibromyalgia flare is off the charts!

There's times in life that you have no choice but to pitch in and this has been one such time.

Because of the stress we have come down with a chest cold which is the pits at the best of times!

All I can manage today is to make some  Jewish Penicillin. I am planning to have a nana nap soon.

Each morning I wake up unrested and have no spoons to speak of, yet I still manage to help in the packing and keep up with washing and dishes.

My grandson and son are moving the heavier stuff today so I am flaked out in my armchair.

I. have. never. felt. so. weary!