Showing posts with label pain. Show all posts
Showing posts with label pain. Show all posts

Wednesday 29 April 2020

Flat out like a lizard drinking


Our little white cat, Xena has found the perfect spot for a daytime sleep. We have her little bed in front of the back sliding door and she loves sleeping in it. The sun comes round after 11am and shines right in on her. Until it gets too hot, she sleeps happily in it.

We have been enjoying the autumn or fall afternoon sunshine as well as the days are cold but the sun coming through our door is delightful. Plus, it gives me Vitamin D which I am low on.

I am taking my afternoon nana naps on the couch now. With the door open a crack, we can hear the stream running behind the property, and of course the birds are chirping. It's hard to keep awake with the heat and birdsong. So I give into it.

Later on today I am going to purchase some magnesium tablets in an attempt to relieve myself of the muscle pains and calf cramps. I think maybe it's not just my fibromyalgia so I think it won't hurt to give the magnesium tablets a go.  My last blood test did say I was low in it. I am just so over being in pain.

I think more than being in pain all the time,  my sometimes being snappy with Chris hurts me more. I am so very glad he says he understands and doesn't hold it against me.

On my to list today is to do the tea dishes- (yes I left them last night) and to do some rissoles with mashed potato and veggies for tea.

Apart from that you will find me on the couch taking in the sunshine, flat out like a lizard drinking!


Friday 17 April 2020

Enjoying my home


Even though we haven't enjoyed the fact that we have been on lockdown, we have still enjoyed our home.

We have done things around the house, I have tried new recipes to cook and we spend a lot of time just watching the birds and our cat.

There is a lovely feeling of peace, no anxiety and just a sense of calm. I am enjoying Chris's company and the days are going fast.

We have gone to bed late and slept in. Which is just as well because the changeable weather has my fibromyalgia flaring nastily.  It is so nice to be able to just take a nana nap without feeling guilty. 

I have done my grocery shopping online and ordered our medications on an app. That way I only have to run in and pick them up instead of waiting forever for them to be made up.

Yesterday's doctor's visit was done by phone with him faxing our prescriptions through to our chemist.

We are enjoying the peace of scripture and worship music playing in the background and my Quiet Time is now any time I feel like doing it. 

I honestly thought that being in lockdown would drive me nuts, but quite the opposite. Apart from knowing that I can't go out like before, I am still enjoying my home


Wednesday 11 March 2020

Weighing up the spoons!


I am overjoyed to wake with some spoons today! I have been in this fibromyalgia flare so long that I have forgotten what energy feels like. 

To cope with the residual muscle pain, I have taken a couple of paracetamol with my other tablets this morning. 

I am sitting trying to work out how to utilise my spoons skilfully. I know if I overdo it, I will be back in a flare tomorrow. There's much I would like to do, but I think I will keep it simple to avoid a rebound flareup.

On my to do list today:

  1. Follow Wednesday's List
  2. Get a few groceries and go to the post office
  3. Cook some devilled sausages with vegetables and mashed potato for dinner
  4. Have a bath in the evening if I have enough spoons left
If I can get most of this done, I will be happy. It's all about balance and weighing up the spoons!



Wednesday 4 March 2020

More tea, Dear?


So whilst writing this post, I bought in some water and a cup of tea to take my morning medications. I was interrupted by a knock at the door which was the Woolworths delivery man with my online grocery delivery.

When I came back, I was horrified to see my little cat, Xena drinking happily from my tea cup! Knowing that the tea had already been spoilt for me, I stood back and let her finish drinking. Luckily, my phone was on my computer desk and I was able to take a picture of her lapping my tea.

She's a lover of Vegemite too. I found her a few weeks ago licking a plate that was stacked by the sink ready to be washed. She was really enjoying the saltiness of my Vegemite from my leftover breakfast toast. I guess she's a true Australian then! We love our Vegemite from the first tentative suck on a piece of toast our mothers offered us as babies. 

My sugars this morning were 10.1 which is better than 18.6 plus Ketones last night. I am avoiding sugar like the plague! I think I went wrong with eating a pear before going to bed last night...

I have a few things on my to do list today:
  1. Make our bed
  2. Clean my kitchen
  3. Dust
  4. Make another cup of tea to replace Xena's...
  5. Cook a Shepherd's Pie for dinner tonight:  not necessarily in that order :)
I think from now on I will have to make a cup of tea and pour it into Xena's drinking bowl with a piece of toast and Vegemite in her feed bowl. After all, in her mind she's not a cat: she's a human child who is very loved and spoilt. "More tea, Dear?"


Tuesday 3 March 2020

Grateful for my servants


So today has seen a slight improvement in my sugars. They were 9.5 this morning which is a lot better than 11.6 yesterday. I have been very careful of sugars in what I ate and the results are pleasing.

Also I have less pain and I think the fibromyalgia flare may be abating. So today I have added a few things to my to do list- things that will be a lick and promise only: I have had to give up on my perfectionism.

  1. Do a couple of loads of washing
  2. Cook some minestrone soup in the slow cooker
  3. Change our bed
  4. Vacuum and sweep an area of the house
  5. Order online groceries for tomorrow
  6. Cook curried sausages with rice for dinner
I am determined to do at least some of these things today and I have enlisted the help of some of my servants. 

Top of the list is my Dyson stick vacuum because it's not heavy, does a great job of picking up Xena's white fur and does not hurt my back.

Second favourite servant of mine is my dryer which saves me a lot of spoons in hanging the washing out then bringing it back in.

Having said that, I am also grateful for my slow cooker, my front load washer, my microwave and my toaster. I don't know how people managed in the past without these. I am grateful for my servants.