Nothing like country life!

So this morning I came out to see this from our back window. We love it here and this window is like a screen saver. It is always changing! Chris grabbed my phone and took a video to show you.

It is lovely outside today. The weather is forecast to be 23C and is perfect autumn weather.  I have to go out to the chemist for some refills of our medications and I can see a sit out in the sun in my future.

My fibromyalgia flare is a bit better today, but I am still going to pace myself because if I don't, I know I will be in a flare again tomorrow.

So today I am following Tuesday's List and making a Shepherd's Pie with peas for dinner. Shepherd's Pie is one of Chris's favourite meals.

Oh, and when I get home, if I don't need a nana nap, I will be sitting in the garden seat taking in this lovely view!  We are grateful that God gave us this place to live in. There's nothing like country life!

It's just the nature of the beast!

I wish I could tell you that my fibromyalgia flare is over, but I can't. This morning I woke with so much pain that I took my bath in the morning instead of at night, hoping it would unkink all my sore muscles. It didn't.

As I lay in the bath I planned my day and prayed for the energy to do it. If determination was the only way to get through, it would be a breeze! But alas, determination does not equate to spoons (energy), and at the end of the day it can actually lead to false guilt if I can't achieve what I wanted to.

In chronic illness, I find that whilst it is good to make plans, it is unlikely that all will be accomplished. Like me knowing that my diabetes is out of control (11.6) and I simply must accept that I cannot take much sugar in any form, I must accept that I can only do so much. Or so little. 

So, it's no good flogging myself like a dead horse. It is what it is. What gets done, gets done. What doesn't, doesn't. 

So today, I am just following Monday's List. And preparing a curried sausages in the slow cooker for dinner. 

If I get everything done or not, I will have to learn to be content. Chronic illness is tough, but I will have to accept it: it's just the nature of the beast.

It's not rocket science

Yesterday I wrote a post in my other blog about practising good hygiene like the Jewish people do. 

I really believed most people washed their hands and cleaned their homes on a regular basis. However,  with the shortage on hand cleaners and anti-bacterial soaps in supermarkets, it would seem that no one much has this stuff on hand like you would expect in a home where good hygiene was practised daily.

Simple measures like outlined in yesterday's post, sneezing or coughing into your elbow and avoiding large crowds will go far in not catching or bringing illness to your home.

I always have the antibacterial spray Glen 20 at home. I regularly spray it near Xena's litter tray and around the toilet floor, especially behind and on the seat. Sometimes I spray it on door handles too and I wipe my computer mouse and mobile or cell phone with antibacterial cloths in sachets.

People are panicking about catching the Corona Virus, but are lining up en masse at Cosco's to purchase toilet paper. This to my mind enhances the chance of catching something like the ordinary Flu that really has killed more people worldwide than the Corona Virus.

We are likely to stay well with simple hygiene measures. It is not rocket science.

Today's to do list is:

1. Clean my kitchen
2. Do some washing
3. Vacuum the middles of the floors
4. Feather dust
5. Cook a lamb stew for dinner in the slow cooker

Are there any spoons out there?

So it's morning and with it comes the stiffness, the muscle pain and tiredness that belies the fact that I actually slept for nine hours. It sure doesn't feel like I slept at all.

I have to go to the chemist this morning as I am out of blood pressure tablets. As I have been home all week, mostly in bed, I will enjoy being out of the house a bit. But I know I will be glad when I get back home as well. Fibromyalgia makes you like that.

Accepting that I will be exhausted by just going to the chemist seems laughable to people who are not ill: but to us Sacrificial Home Keepers, it's a reality and part of our new normal. So I will take this necessary trip out today with gladness that I am getting out of the house but with the knowledge that I will probably need to go to bed for a bit afterwards.

Before I go to the chemist, which is a twenty minute drive from home, I will be cooking the evening meal in my slow cooker so that it is one less thing to worry about when I need to rest later on.

So once again, my to do list will be very simple:

1. Follow Saturday's List
2. Cook some sweet curry sausages with rice in the slow cooker
3. Go to chemist
4. Fill our tablet dispenser for the week

We will have to see if I can get it all done. If not, this picture will be of me searching for any spoons out there! 

Alas, I have no children to help!

So today is another dreary day of fibromyalgia, pain and chronic fatigue. I honestly don't know when this fibro flare is going to end or if this is how my life is going to be forever!

I didn't do the dishes last night! Looking back, I know that was a huge mistake. This morning I was faced with icky slimey water that was steaming hot in a previous lifetime, but now has cooled down making my stick of dishwashing soap a gooey mess.

Overnight the dishes seemed to have multiplied while I slept, with more teacups Chris used during the night (for he is a night owl), and more now with breakfast and lunch dishes.

I look at them, sigh and promise myself I will do them. And I will. After a nana nap.

Nana naps sometimes help me and are becoming a necessary fact of life for me. They used to be voluntary, but now they are mandatory. If I don't give in to my chronic fatigue and take a nap, my body wilts and my eyes have trouble focussing. I literally go cross eyed trying. I have heard this happens often for the poor Fibromite in a bad flare.

So today's list is again a simple one:

1. Rest
2. Dishes
3. Cook tea which will be fish, chips and salad.

I sure hope I feel better after my nap: those dishes aren't going to do themselves and alas, I have no children to help! 

No need to panic

So there have been a few cases of Corona Virus here in Australia. People have panicked and supermarket shelves here are running low on bottled water and toilet paper. Knives have been  pulled on people over a dispute on toilet paper. There have been stampedes. 

There is no need to panic. For starters, one- we have a very good health care system that can cope with helping anyone who succumbs to the virus and secondly, according to statistics, we have more of a chance of catching the common flu as we do of contracting and then dying of the Corona Virus.

I think the news is to blame, exaggerating and fear-mongering. It is no wonder there's panic in the ranks.  We won't be stock piling. But we will be following normal precautions by avoiding large crowds, airports and even shopping centres. We will shop online. And we will wash our hands frequently. It's just basic hygiene really.

With how I am feeling at the moment, with the fibro flare not over and constantly tired, staying home and shopping online will be the norm for us anyway. But in all honesty, we are not panicking.

My list of to do's today is basic:

1. Follow Thursday's List  
2. Do a 15 minute stint on FlyLady's Zone
3. Cook a stew in the slow cooker for dinner

More tea, Dear?

So whilst writing this post, I bought in some water and a cup of tea to take my morning medications. I was interrupted by a knock at the door which was the Woolworths delivery man with my online grocery delivery.

When I came back, I was horrified to see my little cat, Xena drinking happily from my tea cup! Knowing that the tea had already been spoilt for me, I stood back and let her finish drinking. Luckily, my phone was on my computer desk and I was able to take a picture of her lapping my tea.

She's a lover of Vegemite too. I found her a few weeks ago licking a plate that was stacked by the sink ready to be washed. She was really enjoying the saltiness of my Vegemite from my leftover breakfast toast. I guess she's a true Australian then! We love our Vegemite from the first tentative suck on a piece of toast our mothers offered us as babies. 

My sugars this morning were 10.1 which is better than 18.6 plus Ketones last night. I am avoiding sugar like the plague! I think I went wrong with eating a pear before going to bed last night...

I have a few things on my to do list today:

1. Make our bed
2. Clean my kitchen
3. Dust
4. Make another cup of tea to replace Xena's...
5. Cook a Shepherd's Pie for dinner tonight:  not necessarily in that order :)

I think from now on I will have to make a cup of tea and pour it into Xena's drinking bowl with a piece of toast and Vegemite in her feed bowl. After all, in her mind she's not a cat: she's a human child who is very loved and spoilt. "More tea, Dear?"

Grateful for my servants

So today has seen a slight improvement in my sugars. They were 9.5 this morning which is a lot better than 11.6 yesterday. I have been very careful of sugars in what I ate and the results are pleasing.

Also I have less pain and I think the fibromyalgia flare may be abating. So today I have added a few things to my to do list- things that will be a lick and promise only: I have had to give up on my perfectionism.

1. Do a couple of loads of washing
2. Cook some minestrone soup in the slow cooker
3. Change our bed
4. Vacuum and sweep an area of the house
5. Order online groceries for tomorrow
6. Cook curried sausages with rice for dinner

I am determined to do at least some of these things today and I have enlisted the help of some of my servants. 

Top of the list is my Dyson stick vacuum because it's not heavy, does a great job of picking up Xena's white fur and does not hurt my back.

Second favourite servant of mine is my dryer which saves me a lot of spoons in hanging the washing out then bringing it back in.

Having said that, I am also grateful for my slow cooker, my front load washer, my microwave and my toaster. I don't know how people managed in the past without these. I am grateful for my servants. 

Not even on my worst day

So today is another day of pain, lethargy and lack of motivation. As soon as I finish this post, I am going to have a nana nap.

I once would have fought going back to bed, but these days I know I have to pace myself and rest or this fibromyalgia flare won't abate.

In accepting my fibromyalgia, I have had to cast my perfectionism aside and just concentrate on basic essentials like meals.

I refuse to give in to false guilt and that has been reinforced by my realising that as soon as I am able, my housework will be done. Besides, it will never ever get to look like these houses in the slideshow that I blogged about today- not even on my worst day. 

Today's to do list is:

1. Rest
2. Cook some devilled sausages, mash and veggies for dinner
3. Do the dishes

This is the least I can do to make sure that our home never looks like one of those.

A busy day

So yesterday our little township had its annual Festival. All along the strip of parkland outside our home, food tents, stalls selling all manner of things apart from homegrown produce and beauty products, lead happy customers to them.

The weather was perfect for the Festival and the townsfolk enjoyed rock bands, concerts and school bands until the evening. Horses pulled carts of people around the parkland borders. It was fun.

Chris and I had intended to go yesterday, but my fibromyalgia flare which seems never ending put me in bed. There was no way I could have even walked there inspite of it being just across the road. So whilst all this was taking place, I was sleeping the exhausted sleep of the flaring fibromite.

Chris took a short video from our front garden to show me some of the fun. I hated missing out.

Today's weather is 29C which is lovely. I got up, did breakfast, took my medications and fed Xena and that has wiped out my spoons for the day.

My sugars were 11.4 this morning and I feel quite off. My eyes are blurry and my toes are burning and stinging. I am getting quite worried. My diabetes is out of control.

I have brought the minced steak out of the freezer and will be doing some spaghetti bolognaise for dinner.  That's it. Nothing much going on today, yet my body feels like it's been a busy day.