Tuesday, 15 September 2026
My sad tale
Saturday, 29 August 2026
It's a good job they purr so nicely!
So I have been feeling so tired lately. Lymphedema, angina, spinal problems, painful knees and joints marinaded in a background of fibromyalgia, have made it difficult to sleep properly.
My two cats fight over me, battling for who can sleep closest to me. If it wasn't so exhausting, I would be flattered. So I never feel rested anymore.
Mid morning, I find myself needing to take a nana nap just to get through the day. The cats Xena and Joey are mewling around me, but I still manage to nod off anyway.
I know that they will eventually settle down and possibly one of them will join Chris for a snooze. What can go wrong? I muse. Plenty, I have found.
For example there will be a resolution of a Mexican standoff by one of them attacking the other for the right to sit on my chest. Shrieking is followed by lots of fur... and I am rudely roused from my slumber.
Xena has often climbed up and tapped my open mouth kissing me awake. I am not amused.
Joey is the newest member of the family and shyly holds back but decides to viciously attack my carpet or armchair, pulling threads and even in sleep, I hear it.
I yell at him to stop the scratching, and he skittles off, sulking for a few hours and showing me his back in protest... he is of course hurt to the max...
Or if these scenarios don't happen, in a rare fit of co-operation and alliance, they both will skid on the laminated floors during a well orchestrated fit of mutual zoomies as soon as I lay down.
Not for the first time, I wonder why I love them so much and why I always forgive them. And I know I will...and they know I will.
It's a good job they purr so nicely!
Sunday, 16 August 2026
The SPAM we don't hate.
As I said yesterday, I have overwhelming fatigue and pain, mainly from fibromyalgia. So like this meme, I too am creating a simple life.
Lately I have been thinking about creating nourishing breakfasts that don't take all my spoons away before I have even started the day.
So today I came across a simple breakfast of fried SPAM on toast with a poached egg over the top of it.
I decided it was just what the doctor ordered and am going to prepare it for us tomorrow.
Here is the recipe for the SPAM we don't hate...
Friday, 14 August 2026
If not now: when?
This fatigue from chronic illness- mainly fibromyalgia is wearing thin. My patience with myself is almost over.
Lately I am too tired to do more than 5 minutes of cooking, washing, shopping for food and even paying bills.
I sleep fitfully, waking myself up with groans of pain as I try to find a comfortable position in my sleep.
My muscles feel like they're tearing, my head aches and I literally hurt from the top of my head to the soles of my feet.
I have been taking the advice of my doctor at the pain management clinic- playing Candy Crush to take my mind off the pain. A game lasts less than 5 minutes as well.
I realise I sound like a whinger, but I am truly over this rotten condition. And there seems to be no end to it as a flare now takes residence in my body but never leaves..
Each morning I wake up, I try to gather some spoons or energy, but once the kettle's boiled and the toast is eaten, that's it for me.
I push myself to take our bloods to monitor our diabetes, I inject Chris and myself, take my tablets and mindlessly drink my tea and eat my toast. And I wait.
Fed, watered and rested, I watch the birds outside eat the food we put out for them last night, and I wonder if I will get a breath of wind under my sails this morning. Because really, if not now: when?
Monday, 10 August 2026
I am sure she does it deliberately!
So I finally crawled into bed a few nights ago, glad to see a day of unbearable pain from fibromyalgia, bad knees and angina, drag to an end.
My little cat Xena was under my covers, sleeping with me like she does every night.
I was in the uneasy sleep where you are aware of pain but not quite awake. I must have been groaning or making strange noises.
Gradually, I became aware that Xena was near my face, rubbing her face on mine, gently tapping me with her paws and sniffing my breath.
I pretended to still be asleep to see what she would do. After a final sniff of my breath, she seemed reassured that her mother was still alive, and returned under the covers but she kept her back against my body... purring.
Somehow her purring was very soothing and as I reflected on a loving cat's healing ability to calm, I fell asleep.
I once read about purring being calming for us humans... and not for the first time, I felt the need to share in the blessings of owning a cat. I highly recommend it for us Sacrificial Home Keepers.
Xena's purring often occurs when she settles beside me and as I said, it does calm me. She is a very affectionate cat. I am sure she does it deliberately!
Friday, 31 July 2026
Chronic illness is strange.
Friday, 24 July 2026
It hasn't died.
I love collecting pictures of women joyfully cleaning and maintaining their home. But with all pictures, I can get very nostalgic.
Many moons ago, I was this industrious woman tending to her home, and I loved it.
With the beginnings of my chronic disease issues, I was often hospitalised and gradually what was achieveable with minimum effort is now impossible.
Many days now I spend most of the day in bed thanks to fibromyalgia, and even the days I am not bedridden, I can't move much thanks to torn ligaments in both knees.
At 73, I am able to get 2 hours help a week with the Aged Care Package. I look forward so much to those days. It is fun to plan what I need her to do. It soothes my soul to have a well run and clean home.
Some days, however I do get sad that I need another woman to clean for me, but as the young ones say, it is what it is! There is no good in feeling false guilt because this only leads to the Pit of Despair.
On those days, I give thanks that there is a way to keep my home as I like it- just not with my hands. The happiness at living in a clean house still soothes the soul of this ageing Sacrificial Home Keeper who still loves her home...
and realises that spoons and muscles and knees may have died, but her love for her home, hasn't.
Thursday, 16 July 2026
What chronic illness looks like.
I found this very true and interesting blog by Makenzie Taylor...
The thing people don’t understand about chronic illness is that it doesn’t just steal the big things… it steals the ordinary.
The walk from the car to the store.
Brushing your hair.Getting dressed.Standing long enough to cook a meal.Carrying groceries inside.Folding a basket of laundry.Even getting out of bed.These aren’t small tasks when your body is fighting itself.Every step costs energy…Every task comes with questioning yourself..If I start this, will I be able to finish it?Will I make it back to my car without feeling like I’m going to collapse?Can I cook dinner without my body giving out?These are the thoughts that quietly run through your mind every single day.You learn to celebrate things most people never have to think about because sometimes simply making it through the day is the victory.That’s what chronic illness looks like.
Friday, 10 July 2026
So true
Chronic illness is like being trapped inside a house that’s falling apart while everyone else only sees the front porch.
Tuesday, 7 July 2026
Something I hope and pray for.
Another issue to afflict me. An exacerbation of my lymphedema I have been in hospital to treat my cellulitis in the legs. I was on IV antibiotics but after 24 hours they sent me home.
I am now on oral antibiotics which are very rugged on my stomach. But I need to persevere.
As Chris is unwell, I told him to stay at home. There wasn't really a lot he could do for me and thanks to mobile phones, I was able to keep in touch with him.
My doctor has told me to try to keep my legs elevated to try to encourage the swelling to recede, but she has also said that lymphedema usually is a life long problem.
My aged care personal assistant/cleaner can't come to the house if I am not there so I came home to a mess. Chris is not well enough to do much and can hardly stand up since his stroke.
At least I know that I do not have any blood clots in my legs. They did an ultrasound because my legs were hot and swollen and very sensitive to touch. They did hurt with the swelling, lymphedema and of course severe fibromyalgia.
I am planning on having an early night as they have told me to rest. Which is all very well until you see my messy house.
Tomorrow I am planning to shower and get some water on my affected limbs seeing as the doctor said I could do that. To make that happen, I will be praying for strength in the morning. A shower is very taxing these days.
I will bid you goodnight then take my final antibiotics for the night and head to bed.
Tomorrow is another day and with God's help my legs will be a bit better. I just want some improvement- and it is something I hope and pray for.
Wednesday, 24 June 2026
It's my new normal...
Lately I have been extremely tired and in pain. My fibromyalgia has flared, my knees are sore and my lymphedema has caused my legs to swell so much that the skin has burst in places and is leaking clear fluid.
I am on strong antibiotics to prevent cellulitis and the doctor has told me to rest my legs by keeping them elevated.
So I have had to think about what needs to be done daily just to keep the domestic wheels turning. Chris is battling his own health issues and cannot help much.
At the very least I need to feed us daily and keep up with the washing of clothes and dishes. And feed the cats.
So in the morning I rise, feed the cats and birds, feed us and test our sugars and inject our insulin and take our tablets. I check emails, budget and repeat prescriptions...
I pull the blinds up and let the sunshine in and if the weather is OK, I open the windows a bit.
I do a quick ablution and get dressed. Then I put on a load of washing. I rest my legs by having a foot rub on the couch to encourage the fluid to go up towards my heart.
About 11am I put the kettle on and change the clothes from the washer to the dryer. I later sort out his and her clothes and we live out of the laundry tub.
We have a cup of tea. I decide what to have for dinner and take some meat out to defrost. Then back to the couch which usually ends up with me taking a nana nap. I just can't seem to stay awake lately...
So with extremely limited energy, I start dinner around 5pm. And I have found cooking in cookie sheets so handy when you literally can't stand for long. I found a website here that is so helpful.
While dinner's cooking, I feed the 3 cats again then I take our blood sugars and inject us. We then eat and usually I clear the table and Chris loads the dishwasher if he has energy.
I go around pulling blinds down and turning lamps on to give a restful ambiance. Then I turn our electric blankets on low. Then I dispense the night medications and put my swollen legs up.
I know it doesn't seem like much to women who enjoy good health but it is a lot for me to do each day.
I go to bed about 10pm and listen to the Bible on YouTube. I like Sir David Suchet's readings. Most times I fall asleep pretty quickly.
I usually wake about 7am and start the day much the same as described. It's my new normal...
Tuesday, 23 June 2026
It was 'good' not perfect
“The message from church and culture alike to many people with disabilities has been that their lives are, at best, an exception to God’s design and, at worst, a problem to be resolved. Their differences are often received as intrusions into an otherwise idealized human norm,” wrote John Swinton last year.
Thursday, 18 June 2026
When the spoons are gone forever
Tuesday, 9 June 2026
Part of your tribe
Saturday, 30 May 2026
Catching up and Staying put.
You may recall our rented home was up for sale. Well, it finally got settled last Thursday and we are allowed to stay on as tenants.
This was so good as we have now acquired another cat to join Xena and Milo. He started out as a skinny manky stray but his quiet ways and lovely face won our heart. And being a cat lover, I fed and befriended him.
Eventually he invited himself inside and captured Chris's heart as well. We didn't know what gender he was, so we named him Ginger. We thought he was a feral cat but I looked into our local FB groups and lo and behold, in the lost pets section, who should be staring at me on the page than our little Ginger.
So I messaged the owner and she confirmed it was him. He has blossomed and she loved the video we posted of him. She said he looked happy and told us he was an almost 3 years old neutered male, was called Joey and had run away when moving house last January.
She also told us that as circumstances had changed she could no longer keep him, so we could keep him! We did! He has the sweetest nature ever!
I have finally weaned off the Prednisolone. I have gained weight while I have been on it, but the pain relief it gave almost made it worth it. I still have polymyalgia rheumatica and also fibromyalgia, which isn't helped by Prednisolone. It seems that pain will always find me.
My lymphodema is still bad with my right arm swelling a lot. My sugars are coming down too since I started on insulin injections.
On the bright side, we have a great-grandson due any minute, a great-granddaughter due in July and another great-granddaughter due in October. I have already given each mother a crocheted shawl and a knitted jacket and am glad that I managed to finish them all before the latest health challenge.
We had a small baby shower for the girls and I am so glad it was done before these last few challenging months. I made a gender neutral hamper for the baby due in October as it was too early to know the gender. It was a happy day..
Apart from crocheting these bibs for each baby, the girls's gifts are done... and so we are caught up and staying put!
Tuesday, 26 May 2026
A personal battle
Those of us who suffer from chronic pain and illness probably will find that taking a shower is not only an exhausting experience, but a scary one as well.
With spoons scarce and a fear of injuring oneself in a fall or having a heart attack or breathing difficulties whilst under it, we can put taking a shower off for quite some time. Especially as well, during a flare up of fibromyalgia..
With this in mind, I did some reading up about this personal battle and I came across a really informative blog by a hospice nurse. She has some really helpful information which I intend to try...
I have been doing washes at the vanity sink and I have been helping Chris with his bathing as well. We also brush our hair and teeth and change our clothes each day. So we never get to the point where we smell. But it is still important to wash our bodies and hair.
In the past I have bought these bath sponges that require no soap and just a little water. Or none. I have tried these ones called Scrubzz I found that they fluffed up after adding water so I am trying the foam by Scrubzz
I do have trouble washing my hair due to mobility issues with fibromyalgia and polymyalgia rheumatica. It is simply too painful for me to raise my arms.
Today I learned of a new Scrubzz Shampoo Caps. Shampoo with water in a cap that does not need a rinse or leak and can be used even in bed.
I am sharing this with you so that you don't feel alone if you also suffer fear of showering. If it helps you it will be worth the embarrassment of sharing this very personal battle.
Thursday, 21 May 2026
We aren't lucky but blessed!
So you may recall our rented house was up for sale. Well I am pleased to report that it has been sold to an investor who is willing for us to stay here longterm. We are overjoyed! The settlement is today.
Also a longing of mine was to be a cat lady in my old age, and now we have 3 cats! A gorgeous little ginger cat has won our hearts and home. We are not entirely sure of its gender but it doesnt really matter.
It was very hungry and manky looking when it came around eating the scraps we put out for the birds. So we fed it proper cat food and it hungrily woofed it down.
Gradually it lingered and wanted petting so eventually it ended up inside. At the moment both Xena and Milo aren't too thrilled, but they will get used to it.
Ginger is the name we have given it and it is a very affectionate young cat. It has literally bloomed with the cat grooming itself now that it is now longer hungry and in survival mode. It purrs continuously.
When we are better acquainted, I will check a bit harder to determine its gender, but I don't want to frighten it off at the moment.
We finally have repaired our letter box. You may recall it was damaged by the Woolworths delivery driver and we heard nothing back from them or the transport company who employ their drivers.
With the settlement of this house pending, we decided to purchase and install a new letter box. And just in time for the final inspection before settlement, it was replaced...
We both realise how much the LORD has blessed us, and we are grateful. We aren't lucky, but blessed!
Wednesday, 13 May 2026
Back to basics
As you probably know, life has been really hard for me both physically and emotionally. Chronic illness is never fun.
But life must go on and that life for me is as a wife, and home maker. So it is normal that I would sit and ponder on how I can best use my few spoons or energy and continue to care for us both as well as our pets and home.
I have had to prioritise our basic needs in order to keep our home clean and our bodies clean and fed.
For me I need to daily organise our meals and medications and feed our cats and birds.
In order to do that, I need to menu plan and then shop online for supplies.
I also need to do a load of washing each day. With polymyalgia rheumatica and fibromyalgia still hurting, I use the dryer.
To keep a roof over our head and utilities and food coming, I have to organise our budget and pay the bills.
I need to organise our medications into pill organisers and get any repeat prescriptions dispensed.
If this necessitates a doctors appointment, I have to make a booking for a phone consult. Every second day we shower and help each other..
With my Aged Care Home Package, I have a cleaner come for 2 hours a week and she does what I simply cannot manage anymore. She changes our beds, cleans the kitchen benches and stovetop, dusts and cleans our showers, toilets and floors.
The day before she cleans, I change the tablecloth, clean out the kitty tray and wheel the bins out for collection. The cleaner brings them in for us.
Every morning I run the Roomba to pick up crumbs and cat's fur. Then with my spoons almost gone, I lay on the couch and Chris rubs my feet to get the lymph fluid off my ankles. And I sleep.
I refuse to feel guilty for needing to sleep or for keeping my swollen legs and feet elevated. I am doing the best that I can. I am not lazy, just a worn out old Sacrificial Home Keeper trying to get back to basics.











.png)

.png)

.jpg)

